Tiana Lefmann -
Ironman Wales 2019

Quick facts

1408/121/21All/Gender/AG

F 35Age group

430Bib number

USANationality


1:17:05	7:48:21	5:32:05	14:52:55

Compare Tiana Lefmann with other athletes!

430 Lefmann

448 Joubert ×

436 Ferguson ×

452 May ×

462 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	+00:03 (18.) ●	-00:01 (104.) ●	+00:41 (1067.) ●
Swim	3.8 km	01:17:05	00:38:28	02:01 min/100m	-01:08 (16.) ●	-01:11 (87.) ●	-00:49 (871.) ●
Swim	3.8 km	01:17:05	01:17:05	02:01 min/100m	-01:05 (17.) ●	-01:12 (93.) ●	-00:08 (974.) ●
Transition		01:24:22	00:07:17	-	+00:19 (20.) ●	+00:02 (109.) ●	+00:15 (1174.) ●
Bike	0.2 km	01:36:18	00:11:56	1.01 km/h	+04:34 (27.) ●	+03:41 (186.) ●	+03:54 (1651.) ●
Bike	40.1 km	03:13:51	01:37:33	24.54 km/h	+07:07 (20.) ●	+04:03 (122.) ●	+10:28 (1541.) ●
Bike	59.9 km	03:55:04	00:41:13	28.82 km/h	+01:12 (21.) ●	+00:34 (118.) ●	+02:51 (1511.) ●
Bike	91.4 km	05:14:29	01:19:25	23.8 km/h	+00:53 (18.) ●	-01:15 (88.) ●	+04:08 (1300.) ●
Bike	108.6 km	06:05:49	00:51:20	20.1 km/h	+02:53 (22.) ●	+01:21 (121.) ●	+05:05 (1468.) ●
Bike	126.2 km	06:46:14	00:40:25	26.13 km/h	+01:37 (19.) ●	+00:23 (103.) ●	+02:23 (1332.) ●
Bike	157.7 km	08:11:18	01:25:04	22.22 km/h	+01:07 (16.) ●	-01:02 (85.) ●	+03:26 (1184.) ●
Bike	174.7 km	09:04:33	00:53:15	19.15 km/h	+03:13 (21.) ●	+01:58 (126.) ●	+05:01 (1445.) ●
Bike	180.3 km	09:12:43	00:08:10	41.14 km/h	+00:23 (20.) ●	+00:10 (118.) ●	+00:39 (1522.) ●
Bike	180.3 km	09:12:43	07:48:21	23.1 km/h	+22:59 (22.) ●	+09:53 (110.) ●	+37:55 (1423.) ●
Transition		09:20:50	00:08:07	-	+00:38 (19.) ●	-00:15 (107.) ●	+00:24 (1131.) ●
Run	3.8 km	09:48:07	00:27:17	07:10 min/km	+02:39 (24.) ●	+01:57 (148.) ●	+03:32 (1538.) ●
Run	8.1 km	10:17:37	00:29:30	06:51 min/km	+02:11 (22.) ●	+01:20 (129.) ●	+02:49 (1424.) ●
Run	10.6 km	10:34:36	00:16:59	06:47 min/km	+01:37 (23.) ●	+01:07 (149.) ●	+02:01 (1546.) ●
Run	14.3 km	11:08:53	00:34:17	09:15 min/km	+06:01 (29.) ●	+05:43 (191.) ●	+07:02 (1724.) ●
Run	18.7 km	11:41:48	00:32:55	07:28 min/km	+02:57 (20.) ●	+02:30 (145.) ●	+03:53 (1479.) ●
Run	21.1 km	11:59:38	00:17:50	07:25 min/km	+01:16 (21.) ●	+00:59 (138.) ●	+01:43 (1415.) ●
Run	25 km	12:31:51	00:32:13	08:15 min/km	+02:03 (19.) ●	+01:26 (118.) ●	+02:33 (1256.) ●
Run	29.2 km	13:06:15	00:34:24	08:11 min/km	+03:02 (21.) ●	+01:49 (127.) ●	+03:15 (1354.) ●
Run	31.6 km	13:24:20	00:18:05	07:32 min/km	+00:40 (19.) ●	+00:06 (107.) ●	+01:01 (1232.) ●
Run	35.5 km	13:57:05	00:32:45	08:23 min/km	+00:55 (16.) ●	+00:12 (99.) ●	+01:41 (1114.) ●
Run	39.8 km	14:34:30	00:37:25	08:42 min/km	+04:46 (22.) ●	+03:35 (146.) ●	+05:18 (1493.) ●
Run	42.2 km	14:52:30	00:18:00	07:29 min/km	+00:53 (22.) ●	-00:02 (110.) ●	+01:08 (1290.) ●
Run	42.3 km	14:52:55	00:00:25	04:10 min/km	±00:00 (15.) ●	-00:01 (94.) ●	-00:03 (1058.) ●
Run	42.3 km	14:52:55	05:32:05	07:51 min/km	+29:00 (23.) ●	+20:41 (132.) ●	+35:53 (1443.) ●
Total	226.4 km	14:52:55	14:52:55	15.21 km/h	+51:51 (21.) ●	+29:09 (121.) ●	+01:14:19 (1408.) ●

Ovr	Gen	Div	Name	#	AG
1148	84	16	Beck Elder	441	F 35	GBR	01:13:31	07:39:08	05:01:39	14:11:36
1213	88	17	Megan Ivers	446	F 35	USA	01:13:11	07:37:10	05:18:59	14:21:34
1228	90	18	Kate Humphrey	445	F 35	GBR	01:17:06	07:31:04	05:21:05	14:23:30
1282	96	19	Jolandi Joubert	448	F 35	GBR	01:16:37	08:15:54	04:48:56	14:33:52
1330	105	20	Nicola Ferguson	436	F 35	GBR	01:38:33	07:25:14	05:16:43	14:40:40
1408	121	21	Tiana Lefmann	430	F 35	USA	01:17:05	07:48:21	05:32:05	14:52:55
1436	124	22	Linda May	452	F 35	GBR	01:29:55	07:45:29	05:18:12	14:57:41
1442	125	23	Katy Taylor	462	F 35	GBR	01:20:08	07:58:48	05:28:03	14:58:32
1665	166	24	Rhian Davies	438	F 35	GBR	01:42:24	07:43:43	06:05:39	15:42:48
1667	167	25	Vicki Lewis	451	F 35	GBR	01:03:48	08:08:36	06:15:35	15:42:52