Alice MacLennan -
Ironman Wales 2019

Quick facts

1306/101/8All/Gender/AG

F 25Age group

396Bib number

GBRNationality


1:17:09	7:41:00	5:22:53	14:37:22

Compare Alice MacLennan with other athletes!

396 MacLennan

395 Flawn ×

398 Owen ×

390 Harvey ×

393 Blake ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	+02:17 (8.) ●	-00:36 (94.) ●	+00:06 (978.) ●
Swim	3.8 km	01:17:09	00:39:07	02:03 min/100m	+02:15 (8.) ●	-00:32 (97.) ●	-00:10 (985.) ●
Swim	3.8 km	01:17:09	01:17:09	02:01 min/100m	+04:32 (7.) ●	-01:08 (96.) ●	-00:04 (983.) ●
Transition		01:24:06	00:06:57	-	+00:19 (7.) ●	-00:18 (79.) ●	-00:05 (945.) ●
Bike	0.2 km	01:37:37	00:13:31	0.89 km/h	+06:25 (11.) ●	+05:16 (199.) ●	+05:29 (1767.) ●
Bike	40.1 km	03:15:15	01:37:38	24.52 km/h	+08:31 (10.) ●	+04:08 (123.) ●	+10:33 (1544.) ●
Bike	59.9 km	03:55:19	00:40:04	29.65 km/h	+00:44 (7.) ●	-00:35 (83.) ●	+01:42 (1319.) ●
Bike	91.4 km	05:13:55	01:18:36	24.05 km/h	+02:12 (8.) ●	-02:04 (77.) ●	+03:19 (1240.) ●
Bike	108.6 km	06:03:29	00:49:34	20.82 km/h	+03:02 (9.) ●	-00:25 (97.) ●	+03:19 (1342.) ●
Bike	126.2 km	06:41:45	00:38:16	27.6 km/h	+00:23 (6.) ●	-01:46 (58.) ●	+00:14 (967.) ●
Bike	157.7 km	08:07:17	01:25:32	22.1 km/h	+03:10 (8.) ●	-00:34 (88.) ●	+03:54 (1215.) ●
Bike	174.7 km	08:57:40	00:50:23	20.24 km/h	+01:53 (8.) ●	-00:54 (79.) ●	+02:09 (1184.) ●
Bike	180.3 km	09:05:06	00:07:26	45.2 km/h	-00:07 (5.) ●	-00:34 (37.) ●	-00:05 (848.) ●
Bike	180.3 km	09:05:06	07:41:00	23.47 km/h	+26:13 (8.) ●	+02:32 (94.) ●	+30:34 (1336.) ●
Transition		09:14:29	00:09:23	-	+02:36 (11.) ●	+01:01 (142.) ●	+01:40 (1384.) ●
Run	3.8 km	09:38:49	00:24:20	06:24 min/km	+00:34 (6.) ●	-01:00 (85.) ●	+00:35 (1138.) ●
Run	8.1 km	10:10:41	00:31:52	07:24 min/km	+04:08 (10.) ●	+03:42 (165.) ●	+05:11 (1654.) ●
Run	10.6 km	10:26:17	00:15:36	06:14 min/km	+00:38 (7.) ●	-00:16 (101.) ●	+00:38 (1240.) ●
Run	14.3 km	10:56:02	00:29:45	08:02 min/km	+02:35 (7.) ●	+01:11 (125.) ●	+02:30 (1305.) ●
Run	18.7 km	11:32:10	00:36:08	08:12 min/km	+06:04 (10.) ●	+05:43 (182.) ●	+07:06 (1713.) ●
Run	21.1 km	11:48:56	00:16:46	06:59 min/km	+00:56 (8.) ●	-00:05 (109.) ●	+00:39 (1184.) ●
Run	25 km	12:20:30	00:31:34	08:05 min/km	+02:29 (6.) ●	+00:47 (106.) ●	+01:54 (1167.) ●
Run	29.2 km	12:56:10	00:35:40	08:29 min/km	+03:50 (9.) ●	+03:05 (147.) ●	+04:31 (1492.) ●
Run	31.6 km	13:13:04	00:16:54	07:02 min/km	-00:10 (6.) ●	-01:05 (78.) ●	-00:10 (948.) ●
Run	35.5 km	13:46:44	00:33:40	08:37 min/km	+03:07 (7.) ●	+01:07 (108.) ●	+02:36 (1230.) ●
Run	39.8 km	14:20:42	00:33:58	07:53 min/km	+02:20 (8.) ●	+00:08 (110.) ●	+01:51 (1215.) ●
Run	42.2 km	14:37:00	00:16:18	06:47 min/km	-00:01 (6.) ●	-01:44 (70.) ●	-00:34 (905.) ●
Run	42.3 km	14:37:22	00:00:22	03:40 min/km	-00:01 (5.) ●	-00:04 (38.) ●	-00:06 (567.) ●
Run	42.3 km	14:37:22	05:22:53	07:37 min/km	+26:29 (6.) ●	+11:29 (112.) ●	+26:41 (1321.) ●
Total	226.4 km	14:37:22	14:37:22	15.48 km/h	+01:00:09 (8.) ●	+13:36 (101.) ●	+58:46 (1306.) ●

Ovr	Gen	Div	Name	#	AG
171	11	1	Laura Rothwell	129	F 25	GBR	01:06:08	06:30:28	03:44:13	11:29:56
286	18	2	Mollie Routledge	399	F 25	GBR	01:10:37	06:39:59	03:52:55	11:52:27
460	26	3	Fern Davies	394	F 25	GBR	00:55:12	07:05:54	04:13:17	12:26:58
611	35	4	Leanne Watters	401	F 25	GBR	01:17:18	07:08:13	04:19:20	12:55:56
750	43	5	Olivia Neal	397	F 25	GBR	01:11:32	07:11:07	04:39:30	13:15:24
1048	73	6	Danielle Flawn	395	F 25	GBR	01:10:27	06:53:45	05:34:38	13:55:31
1133	83	7	Frances Owen	398	F 25	GBR	01:21:33	07:07:58	05:23:35	14:09:25
1306	101	8	Alice MacLennan	396	F 25	GBR	01:17:09	07:41:00	05:22:53	14:37:22
1359	112	9	Sally Harvey	390	F 25	GBR	01:10:06	07:50:03	05:30:51	14:44:18
1468	129	10	Ellie Blake	393	F 25	GBR	01:20:24	07:49:09	05:40:33	15:03:45