Keith Williams -
Ironman Wales 2019

Quick facts

1815/1624/26All/Gender/AG

M 60Age group

2362Bib number

GBRNationality


1:19:22	7:51:53	6:51:52	16:25:11

Compare Keith Williams with other athletes!

2362 Williams

2344 Coates ×

2355 Olah ×

2359 Terry ×

2335 Duff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-00:30 (14.) ●	+00:33 (934.) ●	+00:27 (1031.) ●
Swim	3.8 km	01:19:22	00:40:59	02:09 min/100m	+00:49 (16.) ●	+01:45 (1130.) ●	+01:42 (1268.) ●
Swim	3.8 km	01:19:22	01:19:22	02:05 min/100m	+00:19 (15.) ●	+02:18 (1048.) ●	+02:09 (1162.) ●
Transition		01:27:53	00:08:31	-	+00:56 (24.) ●	+01:31 (1549.) ●	+01:29 (1737.) ●
Bike	0.2 km	01:38:30	00:10:37	1.13 km/h	+00:52 (16.) ●	+02:37 (1329.) ●	+02:35 (1492.) ●
Bike	40.1 km	03:12:10	01:33:40	25.56 km/h	+01:54 (15.) ●	+07:23 (1207.) ●	+06:35 (1300.) ●
Bike	59.9 km	03:51:40	00:39:30	30.08 km/h	-00:17 (10.) ●	+01:25 (1139.) ●	+01:08 (1205.) ●
Bike	91.4 km	05:19:10	01:27:30	21.6 km/h	+08:27 (25.) ●	+12:54 (1558.) ●	+12:13 (1727.) ●
Bike	108.6 km	06:09:06	00:49:56	20.67 km/h	+00:53 (18.) ●	+04:09 (1265.) ●	+03:41 (1366.) ●
Bike	126.2 km	06:50:16	00:41:10	25.65 km/h	+02:04 (20.) ●	+03:23 (1344.) ●	+03:08 (1468.) ●
Bike	157.7 km	08:17:35	01:27:19	21.65 km/h	+02:45 (16.) ●	+06:15 (1223.) ●	+05:41 (1333.) ●
Bike	174.7 km	09:11:04	00:53:29	19.07 km/h	+02:49 (19.) ●	+05:38 (1341.) ●	+05:15 (1472.) ●
Bike	180.3 km	09:19:46	00:08:42	38.62 km/h	+00:52 (26.) ●	+01:15 (1596.) ●	+01:11 (1773.) ●
Bike	180.3 km	09:19:46	07:51:53	22.93 km/h	+20:19 (17.) ●	+44:59 (1347.) ●	+41:27 (1466.) ●
Transition		09:33:19	00:13:33	-	+04:56 (27.) ●	+05:55 (1578.) ●	+05:50 (1767.) ●
Run	3.8 km	10:08:26	00:35:07	09:14 min/km	+09:36 (28.) ●	+11:34 (1646.) ●	+11:22 (1853.) ●
Run	8.1 km	10:53:37	00:45:11	10:30 min/km	+16:00 (28.) ●	+18:41 (1657.) ●	+18:30 (1866.) ●
Run	10.6 km	11:15:46	00:22:09	08:51 min/km	+05:44 (28.) ●	+07:18 (1652.) ●	+07:11 (1858.) ●
Run	14.3 km	11:51:30	00:35:44	09:39 min/km	+06:24 (28.) ●	+08:39 (1590.) ●	+08:29 (1790.) ●
Run	18.7 km	12:30:27	00:38:57	08:51 min/km	+07:53 (26.) ●	+10:06 (1619.) ●	+09:55 (1822.) ●
Run	21.1 km	12:51:54	00:21:27	08:56 min/km	+03:37 (23.) ●	+05:25 (1601.) ●	+05:20 (1802.) ●
Run	25 km	13:28:16	00:36:22	09:19 min/km	+04:20 (24.) ●	+06:51 (1490.) ●	+06:42 (1674.) ●
Run	29.2 km	14:09:11	00:40:55	09:44 min/km	+07:28 (25.) ●	+09:57 (1594.) ●	+09:46 (1792.) ●
Run	31.6 km	14:31:46	00:22:35	09:24 min/km	+04:01 (26.) ●	+05:38 (1596.) ●	+05:31 (1792.) ●
Run	35.5 km	15:12:03	00:40:17	10:19 min/km	+07:08 (28.) ●	+09:25 (1583.) ●	+09:13 (1780.) ●
Run	39.8 km	15:56:16	00:44:13	10:16 min/km	+09:22 (27.) ●	+12:19 (1602.) ●	+12:06 (1797.) ●
Run	42.2 km	16:24:35	00:28:19	11:47 min/km	+09:46 (28.) ●	+11:35 (1657.) ●	+11:27 (1866.) ●
Run	42.3 km	16:25:11	00:00:36	06:00 min/km	+00:10 (27.) ●	+00:08 (1581.) ●	+00:08 (1779.) ●
Run	42.3 km	16:25:11	06:51:52	09:44 min/km	+01:31:29 (28.) ●	+01:57:36 (1649.) ●	+01:55:40 (1858.) ●
Total	226.4 km	16:25:11	16:25:11	13.79 km/h	+01:57:59 (26.) ●	+02:52:19 (1624.) ●	+02:46:35 (1815.) ●

Ovr	Gen	Div	Name	#	AG
1710	1534	21	Philip Murrow	2333	M 60	GBR	01:15:59	08:11:57	06:07:51	15:53:50
1737	1558	22	Marco Bertolini	2338	M 60	ITA	01:21:21	08:58:26	05:21:05	16:00:19
1750	1568	23	Dave Ambler	2341	M 60	GBR	01:15:55	08:02:43	06:23:36	16:03:41
1760	1576	24	Leighton Coates	2344	M 60	GBR	01:21:04	08:06:51	06:18:53	16:05:06
1799	1610	25	Andrew Olah	2355	M 60	GBR	01:35:00	08:25:05	05:57:29	16:16:58
1815	1624	26	Keith Williams	2362	M 60	GBR	01:19:22	07:51:53	06:51:52	16:25:11
1839	1639	27	Kevin Terry	2359	M 60	GBR	01:09:02	08:47:45	06:19:06	16:35:23
1852	1647	28	Alan Duff	2335	M 60	GBR	01:24:14	08:24:48	06:29:16	16:40:41