Helder De Almeida De Silva -
Ironman 70.3 WC Nice 2019

  Quick facts

4985/3238/71All/Gender/AG

M 65Age group

178Bib number

RSANationality

49:514:11:052:30:45 7:41:22

  Compare Helder De Almeida De Silva with other athletes!

178 De Almeida De Silva
170 Busschers × 
193 Heath × 
252 Yanez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:51 00:49:5102:37 min/100m+06:30 (65.) +15:10 (3213.) +13:48 (4929.)
Transition 00:55:22 00:05:31 - +00:24 (50.) +01:42 (3083.) +01:26 (4552.)
Bike10 km 01:16:03 00:20:4129.01 km/h+01:56 (64.) +04:23 (3218.) +03:28 (4816.)
Bike27.1 km 02:11:09 00:55:0618.62 km/h+09:28 (70.) +16:59 (3242.) +14:35 (4988.)
Bike36.3 km 03:18:51 01:07:428.15 km/h+17:31 (71.) +27:39 (3245.) +24:58 (5012.)
Bike61.7 km 04:11:10 00:52:1929.13 km/h+03:47 (59.) +10:16 (3137.) +07:50 (4490.)
Bike81 km 04:44:16 00:33:0634.98 km/h+02:13 (57.) +05:41 (3139.) +04:25 (4497.)
Bike92 km 05:06:27 00:22:1129.75 km/h+03:05 (66.) +05:30 (3205.) +04:51 (4942.)
Bike92 km 05:06:27 04:11:0521.98 km/h+38:00 (68.) +01:10:28 (3230.) +01:00:07 (4949.)
Transition 05:10:37 00:04:10 - +00:11 (47.) +01:11 (2923.) +01:04 (4368.)
Run6 km 05:54:22 00:43:4507:17 min/km+09:58 (70.) +16:44 (3240.) +15:19 (5000.)
Run10.8 km 06:29:46 00:35:2407:22 min/km+06:14 (67.) +12:20 (3216.) +11:09 (4950.)
Run16 km 07:05:30 00:35:4406:52 min/km+05:47 (65.) +11:52 (3194.) +10:37 (4905.)
Run20.6 km 07:40:56 00:35:2607:42 min/km+05:28 (66.) +11:22 (3176.) +10:19 (4878.)
Run21.1 km 07:41:22 00:00:2600:52 min/km-00:02 (25.) +00:03 (2548.) +00:02 (3840.)
Run21.1 km 07:41:22 02:30:4507:08 min/km+27:25 (68.) +52:21 (3220.) +47:26 (4952.)
Total 115 km 07:41:22 07:41:2214.96 km/h+01:12:30 (71.) +02:20:52 (3238.) +02:03:51 (4985.)

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