Laura De Kam -
Ironman 70.3 Zell am See 2019

  Quick facts

1647/225/29All/Gender/AG

F 40Age group

694Bib number

NEDNationality

43:163:19:212:07:50 6:25:33

  Compare Laura De Kam with other athletes!

694 De Kam
690 Cederwall × 
738 Villalobos Baum × 
733 Seiwald × 
696 Doyen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:16 00:43:1602:16 min/100m+02:50 (37.) +03:01 (264.) +04:34 (1708.)
Transition 00:50:53 00:07:37 - +00:57 (37.) +00:57 (266.) +01:15 (1645.)
Bike22.1 km 01:29:58 00:39:0533.93 km/h+01:26 (35.) +01:08 (239.) +03:44 (1850.)
Bike35.2 km 02:28:17 00:58:1913.48 km/h+02:04 (32.) +01:15 (223.) +06:27 (1716.)
Bike57.5 km 03:09:45 00:41:2832.27 km/h+02:10 (37.) +02:19 (260.) +05:36 (1912.)
Bike77 km 03:40:45 00:31:0037.74 km/h+00:44 (29.) +00:12 (207.) +02:22 (1690.)
Bike90 km 04:10:14 00:29:2926.46 km/h+00:06 (26.) -00:17 (178.) +01:48 (1588.)
Bike90 km 04:10:14 03:19:2127.09 km/h+06:30 (33.) +04:37 (230.) +19:57 (1779.)
Transition 04:17:43 00:07:29 - +01:52 (43.) +01:49 (308.) +02:13 (1918.)
Run2.8 km 04:34:27 00:16:4405:58 min/km-00:12 (23.) -00:16 (188.) +00:51 (1482.)
Run7.2 km 05:00:32 00:26:0505:55 min/km-00:19 (26.) -00:14 (197.) +01:18 (1470.)
Run11.9 km 05:30:00 00:29:2806:16 min/km+00:07 (28.) +00:14 (209.) +01:41 (1460.)
Run16.2 km 05:56:57 00:26:5706:16 min/km-00:48 (21.) -00:34 (178.) +00:42 (1307.)
Run21 km 06:24:48 00:27:5105:48 min/km-01:53 (16.) -01:35 (143.) -00:33 (1090.)
Run21.1 km 06:25:33 00:00:4507:29 min/km-00:05 (7.) -00:05 (78.) -00:03 (715.)
Run21.1 km 06:25:33 02:07:5006:03 min/km-03:10 (22.) -02:30 (182.) +03:56 (1339.)
Total 113 km 06:25:33 06:25:3317.59 km/h+08:59 (29.) +07:54 (225.) +31:55 (1647.)

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