Paul Creyghton -
Ironman 70.3 Zell am See 2019

  Quick facts

955/857/23All/Gender/AG

MRELAYAge group

2832Bib number

Nationality

45:373:12:171:35:21 5:42:28

  Compare Paul Creyghton with other athletes!

2832 Creyghton
2875 Hörger × 
2841 Filla × 
2813 Hetz × 
2828 Cheklov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:45:37 00:45:3702:24 min/100m+07:20 (26.) +06:55 (1888.)
Transition 00:50:28 00:04:51 - +00:45 (26.) -01:31 (452.)
Bike22.1 km 01:29:32 00:39:0433.94 km/h+05:05 (28.) +03:43 (1848.)
Bike35.2 km 02:25:49 00:56:1713.97 km/h+06:59 (26.) +04:25 (1584.)
Bike57.5 km 03:03:16 00:37:2735.73 km/h+02:47 (24.) +01:35 (1515.)
Bike77 km 03:33:37 00:30:2138.55 km/h+03:07 (27.) +01:43 (1614.)
Bike90 km 04:02:45 00:29:0826.77 km/h+02:53 (27.) +01:27 (1515.)
Bike90 km 04:02:45 03:12:1728.08 km/h+20:51 (26.) +12:53 (1619.)
Transition 04:07:07 00:04:22 - +01:10 (26.) -00:54 (791.)
Run2.8 km 04:20:00 00:12:5304:36 min/km-01:18 (10.) -03:00 (192.)
Run7.2 km 04:39:52 00:19:5204:30 min/km-02:11 (8.) -04:55 (175.)
Run11.9 km 05:01:22 00:21:3004:34 min/km-02:40 (8.) -06:17 (130.)
Run16.2 km 05:21:02 00:19:4004:34 min/km-03:32 (8.) -06:35 (99.)
Run21 km 05:41:49 00:20:4704:19 min/km-04:17 (7.) -07:37 (80.)
Run21.1 km 05:42:28 00:00:3906:29 min/km-00:05 (13.) -00:09 (325.)
Run21.1 km 05:42:28 01:35:2104:31 min/km-14:03 (8.) -28:33 (116.)
Total 113 km 05:42:28 05:42:2819.8 km/h+16:03 (23.) -11:10 (955.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance