Stefan Lemberg -
Ironman 70.3 Zell am See 2019

  Quick facts

1022/913/53All/Gender/AG

M 50Age group

2435Bib number

GERNationality

34:303:09:301:53:11 5:46:09

  Compare Stefan Lemberg with other athletes!

2435 Lemberg
2456 Pietri × 
2430 Kuhn × 
2417 Höher × 
2374 Chochole × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:30 00:34:3001:48 min/100m-05:56 (22.) -03:52 (449.) -04:12 (536.)
Transition 00:39:33 00:05:03 - -01:51 (21.) -01:21 (434.) -01:19 (559.)
Bike22.1 km 01:14:35 00:35:0237.85 km/h-00:18 (85.) +00:14 (1013.) -00:19 (1126.)
Bike35.2 km 02:04:23 00:49:4815.78 km/h-04:30 (54.) -00:56 (881.) -02:04 (981.)
Bike57.5 km 02:39:58 00:35:3537.6 km/h-00:37 (85.) +00:24 (1067.) -00:17 (1202.)
Bike77 km 03:20:53 00:40:5528.59 km/h+11:54 (164.) +12:44 (1700.) +12:17 (2140.)
Bike90 km 03:49:03 00:28:1027.69 km/h+00:07 (99.) +00:55 (1130.) +00:29 (1284.)
Bike90 km 03:49:03 03:09:3028.5 km/h+06:36 (112.) +13:21 (1314.) +10:06 (1530.)
Transition 03:52:58 00:03:55 - -01:45 (17.) -01:22 (414.) -01:21 (539.)
Run2.8 km 04:08:01 00:15:0305:22 min/km-01:52 (36.) -00:39 (762.) -00:50 (881.)
Run7.2 km 04:30:41 00:22:4005:09 min/km-03:45 (29.) -01:52 (626.) -02:07 (726.)
Run11.9 km 04:55:25 00:24:4405:15 min/km-05:05 (20.) -02:51 (503.) -03:03 (589.)
Run16.2 km 05:19:29 00:24:0405:35 min/km-03:57 (30.) -02:01 (637.) -02:11 (759.)
Run21 km 05:45:36 00:26:0705:26 min/km-04:08 (27.) -02:10 (646.) -02:17 (775.)
Run21.1 km 05:46:09 00:00:3305:29 min/km-00:19 (5.) -00:15 (82.) -00:15 (102.)
Run21.1 km 05:46:09 01:53:1105:21 min/km-19:06 (24.) -09:48 (593.) -10:43 (701.)
Total 113 km 05:46:09 05:46:0919.59 km/h-22:02 (53.) -03:02 (913.) -07:29 (1022.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance