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Stefan Gerngroß -
Ironman 70.3 Zell am See 2019

Quick facts

200/177/10All/Gender/AG

M 45Age group

2156Bib number

AUTNationality


33:47	2:37:05	1:39:38	4:57:57

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Compare Stefan Gerngroß with other athletes!

2156 Gerngroß

204 Houska ×

319 Abeln ×

2225 Morgenweck ×

2109 Bombled ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-05:40 (42.) ●	-04:35 (378.) ●	-04:55 (453.) ●
Transition		00:38:07	00:04:20	-	-02:13 (18.) ●	-02:04 (177.) ●	-02:02 (262.) ●
Bike	22.1 km	01:10:20	00:32:13	41.16 km/h	-03:05 (33.) ●	-02:35 (316.) ●	-03:08 (341.) ●
Bike	35.2 km	01:55:51	00:45:31	17.27 km/h	-06:49 (46.) ●	-05:13 (456.) ●	-06:21 (507.) ●
Bike	57.5 km	02:26:19	00:30:28	43.92 km/h	-05:56 (5.) ●	-04:43 (131.) ●	-05:24 (147.) ●
Bike	77 km	02:51:09	00:24:50	47.11 km/h	-03:50 (12.) ●	-03:21 (172.) ●	-03:48 (193.) ●
Bike	90 km	03:15:12	00:24:03	32.43 km/h	-03:37 (16.) ●	-03:12 (210.) ●	-03:38 (233.) ●
Bike	90 km	03:15:12	02:37:05	34.38 km/h	-23:17 (19.) ●	-19:04 (268.) ●	-22:19 (295.) ●
Transition		03:18:19	00:03:07	-	-03:07 (6.) ●	-02:10 (116.) ●	-02:09 (170.) ●
Run	2.8 km	03:31:49	00:13:30	04:49 min/km	-02:38 (17.) ●	-02:12 (292.) ●	-02:23 (343.) ●
Run	7.2 km	03:52:05	00:20:16	04:36 min/km	-04:52 (11.) ●	-04:16 (192.) ●	-04:31 (226.) ●
Run	11.9 km	04:14:16	00:22:11	04:43 min/km	-06:07 (11.) ●	-05:24 (162.) ●	-05:36 (197.) ●
Run	16.2 km	04:34:54	00:20:38	04:47 min/km	-06:10 (9.) ●	-05:27 (142.) ●	-05:37 (174.) ●
Run	21 km	04:57:12	00:22:18	04:38 min/km	-06:42 (10.) ●	-05:59 (165.) ●	-06:06 (201.) ●
Run	21.1 km	04:57:57	00:00:45	07:29 min/km	-00:04 (76.) ●	-00:03 (646.) ●	-00:03 (765.) ●
Run	21.1 km	04:57:57	01:39:38	04:43 min/km	-26:33 (10.) ●	-23:21 (166.) ●	-24:16 (199.) ●
Total	113 km	04:57:57	04:57:57	22.76 km/h	-01:00:50 (10.) ●	-51:14 (177.) ●	-55:41 (200.) ●

Ovr	Gen	Div	Name	#	AG
128	113	5	Peter Kniz	2189	M 45	SVK	00:27:49	02:38:46	01:35:41	04:49:44
139	122	6	Gernot Hackhofer	203	M 45	ITA	00:34:01	02:31:52	01:38:13	04:51:16
168	148	7	Enrico Heber-Brown	2165	M 45	GER	00:32:27	02:31:15	01:42:27	04:54:46
172	152	8	David Houska	204	M 45	CZE	00:33:17	02:37:07	01:36:24	04:55:12
179	159	9	Hendrik Abeln	319	M 45	GER	00:27:43	02:37:48	01:43:09	04:55:50
200	177	10	Stefan Gerngroß	2156	M 45	AUT	00:33:47	02:37:05	01:39:38	04:57:57
218	193	11	Reiko Morgenweck	2225	M 45	GER	00:30:29	02:34:29	01:47:35	04:59:31
230	205	12	Samuel Bombled	2109	M 45	FRA	00:29:22	02:38:06	01:45:38	05:00:27
259	233	13	Steffen Schäfer	214	M 45	GER	00:34:00	02:36:11	01:42:55	05:03:11
260	234	14	Jürgen Gamweger	2152	M 45	AUT	00:31:37	02:35:38	01:48:03	05:03:11

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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