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Denis Podgorodnyy -
Ironman 70.3 Zell am See 2019

Quick facts

504/459/73All/Gender/AG

M 40Age group

1982Bib number

RUSNationality


36:26	2:36:50	1:57:10	5:19:04

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Compare Denis Podgorodnyy with other athletes!

1982 Podgorodnyy

1922 Knudsen ×

1904 Hug ×

1999 Rinagl ×

2059 Von Transehe-Roseneck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	-01:58 (109.) ●	-01:56 (680.) ●	-02:16 (806.) ●
Transition		00:41:19	00:04:53	-	-01:39 (59.) ●	-01:31 (355.) ●	-01:29 (468.) ●
Bike	22.1 km	01:12:18	00:30:59	42.8 km/h	-03:35 (16.) ●	-03:49 (110.) ●	-04:22 (126.) ●
Bike	35.2 km	01:57:24	00:45:06	17.43 km/h	-05:38 (57.) ●	-05:38 (411.) ●	-06:46 (458.) ●
Bike	57.5 km	02:28:38	00:31:14	42.84 km/h	-03:40 (44.) ●	-03:57 (242.) ●	-04:38 (266.) ●
Bike	77 km	02:53:39	00:25:01	46.77 km/h	-02:57 (33.) ●	-03:10 (205.) ●	-03:37 (229.) ●
Bike	90 km	03:18:09	00:24:30	31.84 km/h	-02:38 (55.) ●	-02:45 (296.) ●	-03:11 (323.) ●
Bike	90 km	03:18:09	02:36:50	34.43 km/h	-18:28 (40.) ●	-19:19 (258.) ●	-22:34 (285.) ●
Transition		03:21:54	00:03:45	-	-01:29 (56.) ●	-01:32 (346.) ●	-01:31 (454.) ●
Run	2.8 km	03:37:18	00:15:24	05:30 min/km	-00:17 (156.) ●	-00:18 (869.) ●	-00:29 (1018.) ●
Run	7.2 km	04:01:05	00:23:47	05:24 min/km	-00:40 (155.) ●	-00:45 (860.) ●	-01:00 (1014.) ●
Run	11.9 km	04:27:31	00:26:26	05:37 min/km	-00:58 (137.) ●	-01:09 (790.) ●	-01:21 (945.) ●
Run	16.2 km	04:51:54	00:24:23	05:40 min/km	-01:20 (125.) ●	-01:42 (696.) ●	-01:52 (828.) ●
Run	21 km	05:18:31	00:26:37	05:32 min/km	-01:12 (133.) ●	-01:40 (726.) ●	-01:47 (875.) ●
Run	21.1 km	05:19:04	00:00:33	05:29 min/km	-00:14 (18.) ●	-00:15 (78.) ●	-00:15 (98.) ●
Run	21.1 km	05:19:04	01:57:10	05:33 min/km	-04:41 (133.) ●	-05:49 (746.) ●	-06:44 (886.) ●
Total	113 km	05:19:04	05:19:04	21.25 km/h	-28:15 (73.) ●	-30:07 (459.) ●	-34:34 (504.) ●

Ovr	Gen	Div	Name	#	AG
458	416	68	Tom Ostfalk	308	M 40	GER	00:35:14	02:40:03	01:52:46	05:16:44
466	423	69	Michael Obernberger	1966	M 40	AUT	00:32:55	02:38:06	01:58:23	05:17:15
484	439	70	Lois Reichholf	1992	M 40	AUT	00:36:37	02:40:39	01:52:43	05:18:10
487	442	71	Christopher Knudsen	1922	M 40	NOR	00:35:43	02:41:11	01:53:09	05:18:17
500	455	72	Christopher Hug	1904	M 40	GER	00:37:30	02:42:24	01:46:50	05:18:46
504	459	73	Denis Podgorodnyy	1982	M 40	RUS	00:36:26	02:36:50	01:57:10	05:19:04
510	464	74	Marc Rinagl	1999	M 40	GBR	00:37:10	02:41:26	01:41:14	05:19:37
511	465	75	Florian Von Transehe-Roseneck	2059	M 40	GER	00:35:14	02:43:29	01:51:31	05:19:39
528	480	76	René Pieslinger De Bernardin	1980	M 40	ITA	00:42:43	02:41:09	01:47:40	05:20:39
534	485	77	Mario Adam	1804	M 40	AUT	00:37:06	02:40:35	01:52:28	05:21:05

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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