Pablo Roca -
Ironman Vichy 2019

  Quick facts

120/115/30All/Gender/AG

M 35Age group

921Bib number

ESPNationality

1:10:445:57:163:16:03 10:35:26

  Compare Pablo Roca with other athletes!

921 Roca
895 Marot × 
148 VAN Der Donck × 
883 Larcher × 
812 Blackwell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:44 01:10:4401:51 min/100m-05:27 (56.) -06:03 (327.) -06:50 (353.)
Transition 01:16:49 00:06:05 - -01:26 (67.) -01:27 (379.) -01:30 (426.)
Bike22.4 km 02:05:29 00:48:4027.62 km/h-01:37 (69.) -02:00 (394.) -02:45 (409.)
Bike31.4 km 02:20:33 00:15:0435.84 km/h+00:06 (95.) -00:02 (561.) -00:13 (590.)
Bike55 km 03:12:59 00:52:2627.01 km/h-02:53 (61.) -03:36 (316.) -04:31 (326.)
Bike68.7 km 03:34:51 00:21:5237.59 km/h-00:59 (73.) -01:08 (377.) -01:29 (392.)
Bike77.8 km 03:49:41 00:14:5036.81 km/h-00:27 (75.) -00:38 (392.) -00:51 (409.)
Bike101.4 km 04:42:29 00:52:4826.82 km/h-04:44 (52.) -05:59 (265.) -06:58 (276.)
Bike115.2 km 05:04:54 00:22:2536.94 km/h-01:21 (68.) -01:45 (343.) -02:05 (359.)
Bike124.4 km 05:20:17 00:15:2335.88 km/h-00:54 (64.) -01:10 (320.) -01:24 (335.)
Bike147.8 km 06:15:01 00:54:4425.65 km/h-08:24 (48.) -10:06 (208.) -11:09 (212.)
Bike161.6 km 06:37:48 00:22:4736.34 km/h-02:07 (59.) -02:48 (268.) -03:06 (283.)
Bike171 km 06:53:41 00:15:5335.51 km/h-01:04 (55.) -01:26 (257.) -01:39 (268.)
Bike182 km 07:14:05 00:20:2432.35 km/h-01:47 (43.) -02:14 (228.) -02:32 (238.)
Bike182 km 07:14:05 05:57:1630.57 km/h-26:11 (58.) -32:52 (279.) -38:42 (288.)
Transition 07:19:23 00:05:18 - -03:13 (40.) -03:34 (210.) -03:42 (230.)
Run1 km 07:24:19 00:04:5604:56 min/km-01:27 (25.) -01:33 (93.) -01:38 (98.)
Run3.1 km 07:34:28 00:10:0904:50 min/km-02:30 (15.) -03:06 (65.) -03:17 (68.)
Run4.4 km 07:40:17 00:05:4904:28 min/km-01:41 (12.) -02:06 (48.) -02:11 (49.)
Run6.1 km 07:47:01 00:06:4403:57 min/km-01:23 (25.) -01:44 (90.) -01:49 (94.)
Run8.5 km 07:57:59 00:10:5804:34 min/km-03:16 (9.) -03:57 (47.) -04:08 (50.)
Run11.5 km 08:11:35 00:13:3604:32 min/km-04:06 (10.) -04:51 (41.) -05:00 (44.)
Run13.6 km 08:22:00 00:10:2504:57 min/km-03:56 (9.) -04:26 (32.) -04:30 (35.)
Run14.9 km 08:28:11 00:06:1104:45 min/km-02:13 (9.) -02:38 (38.) -02:40 (41.)
Run16.6 km 08:35:03 00:06:5204:02 min/km-02:06 (16.) -02:24 (56.) -02:26 (59.)
Run19 km 08:46:13 00:11:1004:39 min/km-04:39 (6.) -05:10 (23.) -05:13 (26.)
Run22 km 08:59:49 00:13:3604:32 min/km-05:57 (4.) -06:40 (15.) -06:42 (17.)
Run24.1 km 09:10:19 00:10:3004:59 min/km-05:13 (4.) -05:46 (16.) -05:46 (18.)
Run25.4 km 09:16:35 00:06:1604:49 min/km-03:04 (8.) -03:21 (24.) -03:22 (27.)
Run27.1 km 09:23:33 00:06:5804:05 min/km-02:40 (10.) -02:57 (34.) -02:59 (37.)
Run29.5 km 09:35:12 00:11:3904:51 min/km-05:16 (7.) -05:38 (21.) -05:40 (23.)
Run32.5 km 09:49:27 00:14:1504:45 min/km-06:16 (7.) -06:41 (25.) -06:41 (27.)
Run34.6 km 10:00:32 00:11:0505:16 min/km-05:40 (8.) -05:48 (27.) -05:47 (29.)
Run35.9 km 10:07:09 00:06:3705:05 min/km-02:51 (10.) -03:09 (33.) -03:08 (36.)
Run37.6 km 10:14:39 00:07:3004:24 min/km-02:28 (17.) -02:50 (68.) -02:50 (72.)
Run40 km 10:27:23 00:12:4405:18 min/km-03:50 (20.) -04:32 (89.) -04:31 (95.)
Run42.2 km 10:35:26 00:08:0303:39 min/km-01:30 (38.) -01:46 (200.) -01:47 (213.)
Run42.2 km 10:35:26 03:16:0304:38 min/km-01:12:02 (9.) -01:21:03 (30.) -01:22:05 (33.)
Total 228 km 10:35:26 10:35:2621.53 km/h-01:48:19 (30.) -02:04:59 (115.) -02:12:49 (120.)

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