Agus Paranrengi Paranrengi -
Ironman 70.3 Bintan 2019

  Quick facts

691/613/147All/Gender/AG

M 40-44Age group

929Bib number

Nationality

55:443:39:013:21:42 8:07:24

  Compare Agus Paranrengi Paranrengi with other athletes!

929 Paranrengi
532 Arora × 
602 Ramirez × 
593 Oktohari × 
515 Issom × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:44 00:55:4402:56 min/100m+11:50 (150.) +12:28 (635.) +12:34 (718.)
Transition 01:00:31 00:04:47 - +00:28 (113.) +00:40 (483.) +00:41 (548.)
Bike10.3 km 01:24:17 00:23:4626 km/h+01:36 (115.) +01:45 (505.) +01:37 (559.)
Bike40 km 02:35:15 01:10:5825.11 km/h+09:21 (137.) +09:41 (577.) +09:23 (646.)
Bike51 km 02:59:46 00:24:3126.92 km/h+02:01 (121.) +02:00 (511.) +01:54 (569.)
Bike63.4 km 03:30:11 00:30:2524.46 km/h+05:16 (146.) +05:20 (617.) +05:13 (693.)
Bike79.4 km 04:13:28 00:43:1722.18 km/h+10:16 (150.) +10:19 (635.) +10:11 (716.)
Bike89.6 km 04:39:32 00:26:0423.48 km/h+03:31 (135.) +03:18 (559.) +03:10 (627.)
Bike89.6 km 04:39:32 03:39:0124.55 km/h+32:01 (142.) +32:23 (594.) +31:28 (664.)
Transition 04:45:42 00:06:10 - +01:11 (120.) +01:34 (530.) +01:38 (603.)
Run1.7 km 05:02:29 00:16:4709:52 min/km+05:58 (155.) +05:58 (651.) +05:58 (736.)
Run5 km 05:33:25 00:30:5609:22 min/km+08:36 (147.) +08:48 (632.) +08:46 (715.)
Run8.4 km 06:02:33 00:29:0808:34 min/km+06:10 (140.) +06:11 (592.) +06:16 (670.)
Run10.5 km 06:28:11 00:25:3812:12 min/km+08:49 (155.) +08:51 (663.) +08:50 (747.)
Run12.2 km 06:42:23 00:14:1208:21 min/km+03:18 (139.) +03:32 (593.) +03:31 (673.)
Run18.9 km 07:43:21 01:00:5809:05 min/km+13:45 (139.) +14:32 (582.) +14:40 (664.)
Run21.1 km 08:07:24 00:24:0310:55 min/km+04:40 (138.) +04:05 (581.) +04:16 (660.)
Run21.1 km 08:07:24 03:21:4209:33 min/km+51:16 (149.) +51:57 (636.) +52:17 (719.)
Total 112.6 km 08:07:24 08:07:2413.86 km/h+01:36:46 (147.) +01:39:02 (613.) +01:38:38 (691.)

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