![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Erika Kuratli -
Ironman 70.3 Bintan 2019
Quick facts
350/37/8All/Gender/AG
F 40-44Age group
84Bib number
CHE (SWITZERLAND)Nationality
45:03 | 2:59:47 | 2:26:59 | 6:16:50 |
Compare Erika Kuratli with other athletes!
84 Kuratli
91 Kato ×
93 Ritchie ×
98 Stevanovski ×
92 Li ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +00:06 (12.) ● | +02:47 (59.) ● | +01:53 (466.) ● |
Transition | 00:47:39 | 00:02:36 | - | -01:27 (4.) ● | -01:17 (19.) ● | -01:30 (159.) ● | |
Bike | 10.3 km | 01:09:03 | 00:21:24 | 28.88 km/h | -02:10 (6.) ● | -01:48 (20.) ● | -00:45 (333.) ● |
Bike | 40 km | 02:08:42 | 00:59:39 | 29.87 km/h | -03:41 (8.) ● | -04:18 (24.) ● | -01:56 (366.) ● |
Bike | 51 km | 02:31:27 | 00:22:45 | 29.01 km/h | -00:48 (9.) ● | -00:40 (40.) ● | +00:08 (434.) ● |
Bike | 63.4 km | 02:56:13 | 00:24:46 | 30.04 km/h | -01:25 (8.) ● | -01:19 (33.) ● | -00:26 (394.) ● |
Bike | 79.4 km | 03:26:50 | 00:30:37 | 31.36 km/h | -03:58 (6.) ● | -03:31 (22.) ● | -02:29 (281.) ● |
Bike | 89.6 km | 03:47:26 | 00:20:36 | 29.71 km/h | -06:03 (5.) ● | -03:24 (22.) ● | -02:18 (248.) ● |
Bike | 89.6 km | 03:47:26 | 02:59:47 | 29.9 km/h | -18:05 (7.) ● | -15:00 (25.) ● | -07:46 (329.) ● |
Transition | 03:49:51 | 00:02:25 | - | -01:48 (6.) ● | -01:42 (15.) ● | -02:07 (113.) ● | |
Run | 1.7 km | 04:00:57 | 00:11:06 | 06:31 min/km | +00:01 (12.) ● | +00:17 (50.) ● | +00:17 (459.) ● |
Run | 5 km | 04:23:14 | 00:22:17 | 06:45 min/km | -00:18 (10.) ● | -00:05 (45.) ● | +00:07 (404.) ● |
Run | 8.4 km | 04:45:02 | 00:21:48 | 06:24 min/km | -00:48 (9.) ● | -00:29 (40.) ● | -01:04 (342.) ● |
Run | 10.5 km | 05:00:40 | 00:15:38 | 07:26 min/km | -01:20 (7.) ● | -01:12 (36.) ● | -01:10 (323.) ● |
Run | 12.2 km | 05:11:00 | 00:10:20 | 06:04 min/km | -00:24 (7.) ● | -00:22 (36.) ● | -00:21 (300.) ● |
Run | 18.9 km | 06:00:15 | 00:49:15 | 07:21 min/km | +03:16 (12.) ● | +03:53 (51.) ● | +02:57 (411.) ● |
Run | 21.1 km | 06:16:50 | 00:16:35 | 07:32 min/km | -02:33 (8.) ● | -01:46 (43.) ● | -03:12 (331.) ● |
Run | 21.1 km | 06:16:50 | 02:26:59 | 06:57 min/km | -02:06 (9.) ● | +00:16 (46.) ● | -02:26 (372.) ● |
Total | 112.6 km | 06:16:50 | 06:16:50 | 17.93 km/h | -23:20 (8.) ● | -14:56 (37.) ● | -11:56 (350.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)