Mark Laming -
Ironman 70.3 Bintan 2019

  Quick facts

686/608/103All/Gender/AG

M 45-49Age group

718Bib number

AUS (AUSTRALIA)Nationality

44:013:52:033:02:02 7:50:53

  Compare Mark Laming with other athletes!

718 Laming
682 Tan × 
732 Tamura × 
773 Sine × 
677 Swrd × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:01 00:44:0102:19 min/100m+00:35 (65.) +00:45 (384.) +00:51 (435.)
Transition 00:51:40 00:07:39 - +03:19 (106.) +03:32 (635.) +03:33 (716.)
Bike10.3 km 01:17:33 00:25:5323.88 km/h+03:55 (103.) +03:52 (609.) +03:44 (683.)
Bike40 km 02:34:58 01:17:2523.02 km/h+16:54 (109.) +16:08 (638.) +15:50 (718.)
Bike51 km 03:02:28 00:27:3024 km/h+05:06 (107.) +04:59 (622.) +04:53 (697.)
Bike63.4 km 03:33:20 00:30:5224.1 km/h+06:18 (109.) +05:47 (622.) +05:40 (700.)
Bike79.4 km 04:16:37 00:43:1722.18 km/h+10:58 (108.) +10:19 (636.) +10:11 (717.)
Bike89.6 km 04:43:43 00:27:0622.58 km/h+04:47 (104.) +04:20 (589.) +04:12 (661.)
Bike89.6 km 04:43:43 03:52:0323.17 km/h+47:58 (108.) +45:25 (628.) +44:30 (705.)
Transition 04:48:51 00:05:08 - +00:25 (75.) +00:32 (440.) +00:36 (504.)
Run1.7 km 05:02:13 00:13:2207:51 min/km+02:38 (98.) +02:33 (570.) +02:33 (646.)
Run5 km 05:28:57 00:26:4408:06 min/km+04:47 (98.) +04:36 (548.) +04:34 (620.)
Run8.4 km 05:57:15 00:28:1808:19 min/km+05:33 (100.) +05:21 (571.) +05:26 (648.)
Run10.5 km 06:17:54 00:20:3909:50 min/km+03:55 (98.) +03:52 (564.) +03:51 (638.)
Run12.2 km 06:31:55 00:14:0108:14 min/km+03:17 (97.) +03:21 (584.) +03:20 (663.)
Run18.9 km 07:29:57 00:58:0208:39 min/km+11:06 (94.) +11:36 (541.) +11:44 (620.)
Run21.1 km 07:50:53 00:20:5609:30 min/km+02:03 (94.) +00:58 (509.) +01:09 (585.)
Run21.1 km 07:50:53 03:02:0208:37 min/km+33:19 (98.) +32:17 (570.) +32:37 (647.)
Total 112.6 km 07:50:53 07:50:5314.35 km/h+01:25:36 (103.) +01:22:31 (608.) +01:22:07 (686.)

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