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Jan Gremmen -
Ironman 70.3 Bintan 2019

Quick facts

58/54/9All/Gender/AG

M 45-49Age group

700Bib number

NLD (NETHERLANDS)Nationality


34:47	2:41:15	1:43:22	5:04:11

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Compare Jan Gremmen with other athletes!

700 Gremmen

656 Fleming ×

665 George ×

676 Crassier ×

910 Fourie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	-08:39 (10.) ●	-08:29 (88.) ●	-08:23 (99.) ●
Transition		00:37:14	00:02:27	-	-01:53 (18.) ●	-01:40 (113.) ●	-01:39 (128.) ●
Bike	10.3 km	00:57:12	00:19:58	30.95 km/h	-02:00 (32.) ●	-02:03 (175.) ●	-02:11 (186.) ●
Bike	40 km	01:51:47	00:54:35	32.65 km/h	-05:56 (28.) ●	-06:42 (160.) ●	-07:00 (164.) ●
Bike	51 km	02:11:19	00:19:32	33.79 km/h	-02:52 (17.) ●	-02:59 (119.) ●	-03:05 (124.) ●
Bike	63.4 km	02:32:54	00:21:35	34.47 km/h	-02:59 (15.) ●	-03:30 (104.) ●	-03:37 (108.) ●
Bike	79.4 km	03:00:14	00:27:20	35.12 km/h	-04:59 (12.) ●	-05:38 (77.) ●	-05:46 (81.) ●
Bike	89.6 km	03:18:29	00:18:15	33.53 km/h	-04:04 (10.) ●	-04:31 (57.) ●	-04:39 (59.) ●
Bike	89.6 km	03:18:29	02:41:15	33.34 km/h	-22:50 (17.) ●	-25:23 (109.) ●	-26:18 (112.) ●
Transition		03:20:49	00:02:20	-	-02:23 (9.) ●	-02:16 (92.) ●	-02:12 (106.) ●
Run	1.7 km	03:28:54	00:08:05	04:45 min/km	-02:39 (12.) ●	-02:44 (87.) ●	-02:44 (93.) ●
Run	5 km	03:44:42	00:15:48	04:47 min/km	-06:09 (7.) ●	-06:20 (55.) ●	-06:22 (57.) ●
Run	8.4 km	04:01:15	00:16:33	04:52 min/km	-06:12 (8.) ●	-06:24 (56.) ●	-06:19 (63.) ●
Run	10.5 km	04:12:23	00:11:08	05:18 min/km	-05:36 (2.) ●	-05:39 (22.) ●	-05:40 (22.) ●
Run	12.2 km	04:20:15	00:07:52	04:37 min/km	-02:52 (9.) ●	-02:48 (69.) ●	-02:49 (74.) ●
Run	18.9 km	04:54:53	00:34:38	05:10 min/km	-12:18 (9.) ●	-11:48 (78.) ●	-11:40 (85.) ●
Run	21.1 km	05:04:11	00:09:18	04:13 min/km	-09:35 (1.) ●	-10:40 (1.) ●	-10:29 (1.) ●
Run	21.1 km	05:04:11	01:43:22	04:53 min/km	-45:21 (5.) ●	-46:23 (31.) ●	-46:03 (33.) ●
Total	112.6 km	05:04:11	05:04:11	22.21 km/h	-01:21:06 (9.) ●	-01:24:11 (54.) ●	-01:24:35 (58.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	David Orrit	14	M 45-49	CHE (SWITZERLAND)	00:30:44	02:23:54	01:38:37	04:37:20
11	11	2	Brendon Vesty	12	M 45-49	NZL (NEW ZEALAND)	00:32:56	02:15:27	01:49:56	04:42:53
18	17	3	Liam Winston	21	M 45-49	IRL (IRELAND)	00:35:03	02:29:17	01:38:26	04:46:23
19	18	4	Andrew Hunt	655	M 45-49	AUS (AUSTRALIA)	00:32:58	02:28:35	01:39:20	04:45:25
22	21	5	Mal Joseland	22	M 45-49	AUS (AUSTRALIA)	00:32:56	02:24:01	01:47:54	04:48:42
42	39	6	Peter Havas	27	M 45-49	HUN (HUNGARY)	00:37:38	02:29:07	01:46:26	04:59:26
44	41	7	Andrew Fleming	656	M 45-49	GBR (UNITED KINGDOM)	00:35:18	02:28:14	01:49:20	04:57:05
48	45	8	Brad George	665	M 45-49	AUS (AUSTRALIA)	00:35:59	02:39:51	01:38:42	04:59:44
58	54	9	Jan Gremmen	700	M 45-49	NLD (NETHERLANDS)	00:34:47	02:41:15	01:43:22	05:04:11
82	78	10	Denis Crassier	676	M 45-49	FRA (FRANCE)	00:39:41	02:31:49	01:56:46	05:12:51

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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