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Philip Pomford -
Ironman 70.3 Bintan 2019

Quick facts

129/118/26All/Gender/AG

M 40-44Age group

587Bib number

GBR (UNITED KINGDOM)Nationality


42:46	2:45:07	1:52:35	5:27:17

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Compare Philip Pomford with other athletes!

587 Pomford

625 Masson ×

639 Chia ×

559 Jackman ×

637 Surjo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	-01:08 (71.) ●	-00:30 (341.) ●	-00:24 (388.) ●
Transition		00:46:10	00:03:24	-	-00:55 (45.) ●	-00:43 (247.) ●	-00:42 (285.) ●
Bike	10.3 km	01:05:54	00:19:44	31.32 km/h	-02:26 (34.) ●	-02:17 (157.) ●	-02:25 (166.) ●
Bike	40 km	01:59:37	00:53:43	33.17 km/h	-07:54 (27.) ●	-07:34 (121.) ●	-07:52 (125.) ●
Bike	51 km	02:19:00	00:19:23	34.05 km/h	-03:07 (27.) ●	-03:08 (107.) ●	-03:14 (111.) ●
Bike	63.4 km	02:41:19	00:22:19	33.34 km/h	-02:50 (33.) ●	-02:46 (160.) ●	-02:53 (165.) ●
Bike	79.4 km	03:11:05	00:29:46	32.25 km/h	-03:15 (42.) ●	-03:12 (198.) ●	-03:20 (212.) ●
Bike	89.6 km	03:31:17	00:20:12	30.3 km/h	-02:21 (43.) ●	-02:34 (188.) ●	-02:42 (201.) ●
Bike	89.6 km	03:31:17	02:45:07	32.56 km/h	-21:53 (32.) ●	-21:31 (148.) ●	-22:26 (151.) ●
Transition		03:34:42	00:03:25	-	-01:34 (47.) ●	-01:11 (236.) ●	-01:07 (270.) ●
Run	1.7 km	03:42:41	00:07:59	04:41 min/km	-02:50 (16.) ●	-02:50 (77.) ●	-02:50 (82.) ●
Run	5 km	04:00:03	00:17:22	05:15 min/km	-04:58 (22.) ●	-04:46 (123.) ●	-04:48 (134.) ●
Run	8.4 km	04:17:33	00:17:30	05:08 min/km	-05:28 (19.) ●	-05:27 (92.) ●	-05:22 (105.) ●
Run	10.5 km	04:30:27	00:12:54	06:08 min/km	-03:55 (22.) ●	-03:53 (100.) ●	-03:54 (106.) ●
Run	12.2 km	04:39:09	00:08:42	05:07 min/km	-02:12 (22.) ●	-01:58 (109.) ●	-01:59 (120.) ●
Run	18.9 km	05:15:04	00:35:55	05:21 min/km	-11:18 (19.) ●	-10:31 (92.) ●	-10:23 (101.) ●
Run	21.1 km	05:27:17	00:12:13	05:33 min/km	-07:10 (10.) ●	-07:45 (36.) ●	-07:34 (37.) ●
Run	21.1 km	05:27:17	01:52:35	05:20 min/km	-37:51 (15.) ●	-37:10 (79.) ●	-36:50 (87.) ●
Total	112.6 km	05:27:17	05:27:17	20.64 km/h	-01:03:21 (26.) ●	-01:01:05 (118.) ●	-01:01:29 (129.) ●

Ovr	Gen	Div	Name	#	AG
108	102	21	Jason Dubois	531	M 40-44	AUS (AUSTRALIA)	00:36:40	02:38:14	02:06:40	05:27:37
115	106	22	Sam Hiley	606	M 40-44	GBR (UNITED KINGDOM)	00:37:23	02:35:56	02:03:59	05:22:26
119	110	23	Bernabe Sanchez	479	M 40-44	ESP (SPAIN)	00:38:12	02:52:24	01:47:57	05:24:14
126	115	24	Þorsteinn Masson	625	M 40-44	ISL (ICELAND)	00:40:36	02:42:43	01:55:11	05:24:36
128	117	25	Yong Wei Chia	639	M 40-44	MYS (MALAYSIA)	00:36:32	02:45:59	02:02:40	05:32:29
129	118	26	Philip Pomford	587	M 40-44	GBR (UNITED KINGDOM)	00:42:46	02:45:07	01:52:35	05:27:17
131	120	27	Mark Jackman	559	M 40-44	GBR (UNITED KINGDOM)	00:33:17	02:34:30	02:19:05	05:34:27
133	122	28	Yonathan Surjo	637	M 40-44	IDN (INDONESIA)	00:37:56	02:46:29	01:54:25	05:26:01
144	132	29	Antoine Zenone	468	M 40-44	FRA (FRANCE)	00:36:54	02:51:20	01:57:07	05:29:28
157	143	30	Vinh Nguyen	630	M 40-44	FRA (FRANCE)	00:41:58	02:47:15	01:56:04	05:32:42

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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