Benjamin Larsson -
Ironman 70.3 Bintan 2019

  Quick facts

29/27/6All/Gender/AG

M 40-44Age group

476Bib number

AUS (AUSTRALIA)Nationality

32:012:30:081:44:15 4:51:07

  Compare Benjamin Larsson with other athletes!

476 Larsson
500 Lommen × 
30 Standen × 
564 Drueke × 
611 Piranty × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:01 00:32:0101:41 min/100m-11:53 (5.) -11:15 (34.) -11:09 (40.)
Transition 00:34:15 00:02:14 - -02:05 (16.) -01:53 (84.) -01:52 (95.)
Bike10.3 km 00:52:35 00:18:2033.71 km/h-03:50 (14.) -03:41 (56.) -03:49 (58.)
Bike40 km 01:41:19 00:48:4436.57 km/h-12:53 (8.) -12:33 (31.) -12:51 (33.)
Bike51 km 01:57:54 00:16:3539.8 km/h-05:55 (2.) -05:56 (6.) -06:02 (7.)
Bike63.4 km 02:18:17 00:20:2336.5 km/h-04:46 (10.) -04:42 (44.) -04:49 (47.)
Bike79.4 km 02:45:31 00:27:1435.25 km/h-05:47 (18.) -05:44 (74.) -05:52 (78.)
Bike89.6 km 03:04:23 00:18:5232.44 km/h-03:41 (21.) -03:54 (89.) -04:02 (92.)
Bike89.6 km 03:04:23 02:30:0835.81 km/h-36:52 (10.) -36:30 (37.) -37:25 (39.)
Transition 03:06:52 00:02:29 - -02:30 (21.) -02:07 (114.) -02:03 (130.)
Run1.7 km 03:14:33 00:07:4104:31 min/km-03:08 (10.) -03:08 (47.) -03:08 (50.)
Run5 km 03:30:05 00:15:3204:42 min/km-06:48 (10.) -06:36 (47.) -06:38 (49.)
Run8.4 km 03:46:40 00:16:3504:52 min/km-06:23 (12.) -06:22 (58.) -06:17 (66.)
Run10.5 km 03:58:39 00:11:5905:42 min/km-04:50 (14.) -04:48 (54.) -04:49 (57.)
Run12.2 km 04:06:49 00:01:3900:58 min/km-09:15 (6.) -09:01 (32.) -09:02 (33.)
Run18.9 km 04:40:10 00:06:3100:58 min/km-40:42 (6.) -39:55 (34.) -39:47 (35.)
Run21.1 km 04:51:07 00:44:1820:08 min/km+24:55 (149.) +24:20 (632.) +24:31 (714.)
Run21.1 km 04:51:07 01:44:1504:56 min/km-46:11 (8.) -45:30 (40.) -45:10 (42.)
Total 112.6 km 04:51:07 04:51:0723.21 km/h-01:39:31 (6.) -01:37:15 (27.) -01:37:39 (29.)

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