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Ling Er Choo -
Ironman 70.3 Bintan 2019

Quick facts

16/1/1All/Gender/AG

F 30-34Age group

3Bib number

SGP (SINGAPORE)Nationality


32:49	2:27:11	1:41:52	4:45:26

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Compare Ling Er Choo with other athletes!

3 Choo

47 Nally ×

8 Barrett ×

48 Melián Lamas ×

53 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:49	00:32:49	01:43 min/100m	-05:07 (3.) ●	-09:27 (8.) ●	-10:21 (52.) ●
Transition		00:34:28	00:01:39	-	-01:01 (2.) ●	-02:14 (3.) ●	-02:27 (14.) ●
Bike	10.3 km	00:52:44	00:18:16	33.83 km/h	-03:20 (1.) ●	-04:56 (2.) ●	-03:53 (50.) ●
Bike	40 km	01:41:12	00:48:28	36.77 km/h	-11:29 (1.) ●	-15:29 (2.) ●	-13:07 (28.) ●
Bike	51 km	01:58:13	00:17:01	38.79 km/h	-04:46 (1.) ●	-06:24 (2.) ●	-05:36 (12.) ●
Bike	63.4 km	02:17:51	00:19:38	37.89 km/h	-04:56 (1.) ●	-06:27 (2.) ●	-05:34 (18.) ●
Bike	79.4 km	02:43:58	00:26:07	36.76 km/h	-05:46 (1.) ●	-08:01 (3.) ●	-06:59 (39.) ●
Bike	89.6 km	03:01:39	00:17:41	34.61 km/h	-03:47 (1.) ●	-06:19 (1.) ●	-05:13 (33.) ●
Bike	89.6 km	03:01:39	02:27:11	36.53 km/h	-34:04 (1.) ●	-47:36 (1.) ●	-40:22 (18.) ●
Transition		03:03:34	00:01:55	-	-00:58 (3.) ●	-02:12 (8.) ●	-02:37 (40.) ●
Run	1.7 km	03:11:07	00:07:33	04:26 min/km	-02:19 (1.) ●	-03:16 (2.) ●	-03:16 (38.) ●
Run	5 km	03:25:56	00:14:49	04:29 min/km	-05:12 (1.) ●	-07:33 (2.) ●	-07:21 (24.) ●
Run	8.4 km	03:41:20	00:15:24	04:31 min/km	-04:42 (1.) ●	-06:53 (4.) ●	-07:28 (28.) ●
Run	10.5 km	03:52:37	00:11:17	05:22 min/km	-04:45 (1.) ●	-05:33 (1.) ●	-05:31 (26.) ●
Run	12.2 km	04:00:27	00:01:35	00:55 min/km	-07:54 (1.) ●	-09:07 (1.) ●	-09:06 (26.) ●
Run	18.9 km	04:34:19	00:06:15	00:55 min/km	-33:17 (1.) ●	-39:07 (1.) ●	-40:03 (27.) ●
Run	21.1 km	04:45:26	00:44:59	20:26 min/km	+26:15 (10.) ●	+26:38 (83.) ●	+25:12 (716.) ●
Run	21.1 km	04:45:26	01:41:52	04:49 min/km	-31:54 (1.) ●	-44:51 (2.) ●	-47:33 (32.) ●
Total	112.6 km	04:45:26	04:45:26	23.67 km/h	-01:13:04 (1.) ●	-01:46:20 (1.) ●	-01:43:20 (16.) ●

Ovr	Gen	Div	Name	#	AG
16	1	1	Ling Er Choo	3	F 30-34	SGP (SINGAPORE)	00:32:49	02:27:11	01:41:52	04:45:26
85	5	2	Hendrika Nally	47	F 30-34	AUS (AUSTRALIA)	00:30:18	02:52:03	01:52:09	05:18:59
93	6	3	Steph Barrett	8	F 30-34	AUS (AUSTRALIA)	00:29:57	02:47:50	02:00:50	05:23:30
109	7	4	Lara Melián Lamas	48	F 30-34	ESP (SPAIN)	00:35:39	02:55:25	01:52:15	05:26:56
136	12	5	Sophie King	53	F 30-34	GBR (UNITED KINGDOM)	00:37:00	02:49:27	02:04:32	05:34:04
171	17	6	Alexandra Mertes	43	F 30-34	DEU (GERMANY)	00:38:58	02:55:33	02:03:08	05:42:44
321	34	7	Melissa Angela Penafiel	50	F 30-34	PHL (PHILIPPINES)	00:39:47	03:10:44	02:26:51	06:22:18
356	38	8	Sittie Aminah Dimaporo	52	F 30-34	PHL (PHILIPPINES)	00:40:05	03:07:32	02:30:49	06:25:05
558	67	9	Rachel Ang	51	F 30-34	SGP (SINGAPORE)	00:51:55	03:21:05	02:45:16	07:07:28
652	76	10	Jamie Goh	42	F 30-34	SGP (SINGAPORE)	00:42:50	03:45:37	02:59:58	07:38:24

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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