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Yi Fong Wong -
Ironman 70.3 Bintan 2019

Quick facts

342/306/41All/Gender/AG

M 30-34Age group

287Bib number

SGP (SINGAPORE)Nationality


59:19	3:29:50	1:41:13	6:19:45

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Compare Yi Fong Wong with other athletes!

287 Wong

247 Hong ×

291 Pow ×

221 Lee ×

265 Pascual ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:19	00:59:19	03:07 min/100m	+16:58 (81.) ●	+16:03 (654.) ●	+16:09 (738.) ●
Transition		01:07:27	00:08:08	-	+04:25 (85.) ●	+04:01 (646.) ●	+04:02 (728.) ●
Bike	10.3 km	01:46:36	00:39:09	15.79 km/h	+17:01 (84.) ●	+17:08 (668.) ●	+17:00 (753.) ●
Bike	40 km	03:35:51	01:49:15	16.31 km/h	+47:26 (85.) ●	+47:58 (669.) ●	+47:40 (754.) ●
Bike	51 km	03:55:06	00:19:15	34.29 km/h	-03:07 (11.) ●	-03:16 (96.) ●	-03:22 (100.) ●
Bike	63.4 km	04:04:03	00:08:57	83.13 km/h	-15:52 (1.) ●	-16:08 (1.) ●	-16:15 (1.) ●
Bike	79.4 km	04:15:36	00:11:33	83.12 km/h	-20:58 (1.) ●	-21:25 (1.) ●	-21:33 (1.) ●
Bike	89.6 km	04:37:17	00:21:41	28.22 km/h	-00:52 (37.) ●	-01:05 (307.) ●	-01:13 (335.) ●
Bike	89.6 km	04:37:17	03:29:50	25.62 km/h	+23:38 (73.) ●	+23:12 (549.) ●	+22:17 (614.) ●
Transition		04:38:32	00:01:15	-	-02:43 (1.) ●	-03:21 (2.) ●	-03:17 (3.) ●
Run	1.7 km	05:01:47	00:23:15	13:40 min/km	+12:37 (85.) ●	+12:26 (670.) ●	+12:26 (755.) ●
Run	5 km	05:28:53	00:27:06	08:12 min/km	+05:21 (72.) ●	+04:58 (559.) ●	+04:56 (631.) ●
Run	8.4 km	05:58:37	00:29:44	08:44 min/km	+07:12 (79.) ●	+06:47 (604.) ●	+06:52 (683.) ●
Run	10.5 km	06:19:32	00:20:55	09:57 min/km	+04:47 (77.) ●	+04:08 (577.) ●	+04:07 (651.) ●
Run	12.2 km	06:36:28	00:16:56	09:57 min/km	+06:34 (84.) ●	+06:16 (661.) ●	+06:15 (746.) ●
Run	18.9 km	06:19:42	00:00:00	-	-	-	-
Run	21.1 km	06:19:45	00:00:00	-	-	-	-
Run	21.1 km	06:19:45	01:41:13	04:47 min/km	-44:38 (6.) ●	-48:32 (29.) ●	-48:12 (30.) ●
Total	112.6 km	06:19:45	06:19:45	17.79 km/h	-02:20 (41.) ●	-08:37 (306.) ●	-09:01 (342.) ●

Ovr	Gen	Div	Name	#	AG
312	280	36	Alexi Lim	201	M 30-34	SGP (SINGAPORE)	00:37:26	03:06:25	02:24:54	06:16:19
315	283	37	Yuki Nakano	288	M 30-34	JPN (JAPAN)	00:53:04	03:20:09	01:43:34	06:03:36
322	288	38	Charlie Pearson	211	M 30-34	GBR (UNITED KINGDOM)	00:41:51	02:58:08	02:23:03	06:11:00
334	298	39	Kevin Hong	247	M 30-34		00:31:52	03:01:24	02:38:26	06:22:16
339	303	40	Zac Pow	291	M 30-34	SGP (SINGAPORE)	00:45:23	02:54:35	02:25:46	06:11:25
342	306	41	Yi Fong Wong	287	M 30-34	SGP (SINGAPORE)	00:59:19	03:29:50	01:41:13	06:19:45
358	320	42	Ethan Lee	221	M 30-34	SGP (SINGAPORE)	00:34:07	03:27:55	02:21:53	06:31:00
360	322	43	Nicolie Deo Pascual	265	M 30-34	PHL (PHILIPPINES)	00:39:31	02:53:03	02:49:06	06:26:39
362	324	44	Michael Smart	258	M 30-34	GBR (UNITED KINGDOM)	00:45:07	02:52:06	02:34:59	06:18:35
372	334	45	Terry Daniel	282	M 30-34	SGP (SINGAPORE)	00:45:27	03:14:50	02:20:28	06:27:12

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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