Richard Deluca -
Ironman 70.3 Traverse City 2019

Quick facts

1569/1042/166All/Gender/AG

M40-44Age group

792Bib number

USANationality


41:28	3:28:54	2:41:10	7:03:14

Compare Richard Deluca with other athletes!

792 Deluca

2930 Davis ×

2192 Jacokes ×

2258 Sanders ×

618 Konwinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	+00:23 (117.) ●	+00:31 (727.) ●	-00:25 (1075.) ●
Transition		00:49:05	00:07:37	-	+01:56 (174.) ●	+01:54 (1065.) ●	+01:54 (1778.) ●
Bike	25.5 km	01:46:13	00:57:08	26.78 km/h	+02:41 (143.) ●	+02:43 (905.) ●	+00:52 (1231.) ●
Bike	54.7 km	02:54:05	01:07:52	25.82 km/h	+08:45 (181.) ●	+08:34 (1140.) ●	+06:26 (1706.) ●
Bike	90.1 km	04:17:59	01:23:54	25.32 km/h	+08:22 (159.) ●	+08:04 (1003.) ●	+05:04 (1456.) ●
Bike	90.1 km	04:17:59	03:28:54	25.88 km/h	+19:48 (162.) ●	+19:21 (1024.) ●	+12:22 (1498.) ●
Transition		04:22:04	00:04:05	-	-00:02 (108.) ●	-00:05 (714.) ●	-00:06 (1170.) ●
Run	0.3 km	04:24:28	00:02:24	08:00 min/km	+00:15 (168.) ●	+00:13 (1006.) ●	+00:08 (1503.) ●
Run	1.7 km	04:32:41	00:08:13	05:52 min/km	+00:37 (157.) ●	+00:31 (926.) ●	+00:16 (1372.) ●
Run	4.3 km	04:49:38	00:16:57	06:31 min/km	+02:13 (173.) ●	+01:58 (1012.) ●	+01:26 (1553.) ●
Run	6.8 km	05:08:02	00:18:24	07:21 min/km	+02:57 (172.) ●	+02:47 (1039.) ●	+02:13 (1612.) ●
Run	8 km	05:17:19	00:09:17	07:44 min/km	+01:25 (163.) ●	+01:21 (1019.) ●	+01:06 (1598.) ●
Run	9.3 km	05:25:58	00:08:39	06:39 min/km	+00:55 (159.) ●	+00:50 (939.) ●	+00:36 (1429.) ●
Run	10.6 km	05:35:15	00:09:17	07:08 min/km	+01:00 (152.) ●	+00:54 (931.) ●	+00:38 (1418.) ●
Run	12 km	05:46:02	00:10:47	07:42 min/km	+01:57 (178.) ●	+01:56 (1094.) ●	+01:41 (1737.) ●
Run	14.6 km	06:08:16	00:22:14	08:33 min/km	+05:30 (188.) ●	+05:25 (1180.) ●	+04:56 (1922.) ●
Run	17.1 km	06:31:19	00:23:03	09:13 min/km	+05:33 (188.) ●	+05:30 (1171.) ●	+05:03 (1902.) ●
Run	18.3 km	06:41:47	00:10:28	08:43 min/km	+01:37 (164.) ●	+01:36 (1029.) ●	+01:24 (1629.) ●
Run	19.6 km	06:53:05	00:11:18	08:41 min/km	+02:46 (188.) ●	+02:45 (1168.) ●	+02:35 (1932.) ●
Run	20.9 km	07:02:23	00:09:18	07:09 min/km	+00:42 (141.) ●	+00:38 (869.) ●	+00:27 (1327.) ●
Run	21.1 km	07:03:14	00:00:51	04:14 min/km	+00:09 (184.) ●	+00:08 (1124.) ●	+00:08 (1804.) ●
Run	21.1 km	07:03:14	02:41:10	07:38 min/km	+27:36 (176.) ●	+26:32 (1076.) ●	+22:37 (1694.) ●
Total	113.1 km	07:03:14	07:03:14	16.03 km/h	+49:41 (166.) ●	+48:13 (1042.) ●	+36:22 (1569.) ●

Ovr	Gen	Div	Name	#	AG
1529	1020	161	Brian Jirous	2196	M40-44	USA	00:51:30	03:33:26	02:24:09	06:59:10
1532	1022	162	Dennis Callovi	2124	M40-44	USA	01:06:47	03:38:55	02:03:01	06:59:19
1534	1024	163	Ralph Ellis	2150	M40-44	USA	00:44:33	03:17:05	02:49:47	06:59:48
1546	1028	164	Keith Davis	2930	M40-44	USA	00:47:37	03:31:42	02:33:40	07:00:40
1565	1039	165	Paul Jacokes	2192	M40-44	USA	00:51:10	03:35:32	02:26:00	07:02:54
1569	1042	166	Richard Deluca	792	M40-44	USA	00:41:28	03:28:54	02:41:10	07:03:14
1583	1045	167	Brian Sanders	2258	M40-44	USA	00:49:28	03:36:51	02:26:35	07:03:59
1589	1047	168	Ken Konwinski	618	M40-44	USA	00:46:48	03:31:20	02:38:16	07:04:22
1593	1049	169	T Casey Fawley	2151	M40-44	USA	00:51:39	03:17:17	02:38:22	07:04:43
1613	1061	170	Demir Muftari	185	M40-44	USA	00:46:31	03:44:16	02:23:01	07:06:11