Dennis Keener -
Ironman 70.3 Traverse City 2019

  Quick facts

2103/1278/16All/Gender/AG

M65-69Age group

707Bib number

USANationality

55:173:45:213:18:33 8:16:34

  Compare Dennis Keener with other athletes!

707 Keener
2905 Mattox × 
2913 Shore × 
2897 Anderson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:17 00:55:1702:54 min/100m+07:57 (15.) +14:20 (1254.) +13:24 (2063.)
Transition 01:05:06 00:09:49 - +02:09 (14.) +04:06 (1227.) +04:06 (2051.)
Bike25.5 km 02:08:41 01:03:3524.06 km/h+02:58 (14.) +09:10 (1201.) +07:19 (1849.)
Bike54.7 km 03:17:38 01:08:5725.41 km/h+02:49 (12.) +09:39 (1164.) +07:31 (1768.)
Bike90.1 km 04:50:27 01:32:4922.88 km/h+06:36 (13.) +16:59 (1196.) +13:59 (1867.)
Bike90.1 km 04:50:27 03:45:2123.99 km/h+12:23 (13.) +35:48 (1190.) +28:49 (1832.)
Transition 04:58:01 00:07:34 - +01:39 (16.) +03:24 (1217.) +03:23 (2005.)
Run0.3 km 05:02:07 00:04:0613:40 min/km+01:19 (17.) +01:55 (1283.) +01:50 (2131.)
Run1.7 km 05:14:32 00:12:2508:52 min/km+03:14 (17.) +04:43 (1275.) +04:28 (2120.)
Run4.3 km 05:39:44 00:25:1209:41 min/km+07:02 (17.) +10:13 (1289.) +09:41 (2137.)
Run6.8 km 06:02:07 00:22:2308:57 min/km+03:42 (15.) +06:46 (1246.) +06:12 (2046.)
Run8 km 06:13:54 00:11:4709:49 min/km+02:21 (15.) +03:51 (1256.) +03:36 (2088.)
Run9.3 km 06:25:18 00:11:2408:46 min/km+02:07 (15.) +03:35 (1254.) +03:21 (2076.)
Run10.6 km 06:38:03 00:12:4509:48 min/km+02:37 (15.) +04:22 (1271.) +04:06 (2115.)
Run12 km 06:50:50 00:12:4709:07 min/km+02:20 (14.) +03:56 (1253.) +03:41 (2073.)
Run14.6 km 07:16:06 00:25:1609:43 min/km+05:33 (17.) +08:27 (1273.) +07:58 (2115.)
Run17.1 km 07:39:37 00:23:3109:24 min/km+02:39 (14.) +05:58 (1193.) +05:31 (1953.)
Run18.3 km 07:51:55 00:12:1810:15 min/km+02:03 (15.) +03:26 (1219.) +03:14 (2021.)
Run19.6 km 08:04:14 00:12:1909:28 min/km+02:20 (15.) +03:46 (1242.) +03:36 (2072.)
Run20.9 km 08:15:35 00:11:2108:43 min/km+01:14 (11.) +02:41 (1168.) +02:30 (1920.)
Run21.1 km 08:16:34 00:00:5904:54 min/km+00:10 (16.) +00:16 (1248.) +00:16 (2067.)
Run21.1 km 08:16:34 03:18:3309:24 min/km+38:41 (16.) +01:03:55 (1273.) +00:00 (2117.)
Total 113.1 km 08:16:34 08:16:3413.67 km/h+01:02:49 (16.) +02:01:33 (1278.) +01:49:42 (2103.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance