Heidi Pence -
Ironman 70.3 Traverse City 2019

Quick facts

1034/257/22All/Gender/AG

F25-29Age group

400Bib number

USANationality


37:34	3:18:56	2:16:32	6:22:31

Compare Heidi Pence with other athletes!

400 Pence

863 Pilat ×

825 Beyette ×

820 Aldrich ×

877 Zwang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-03:57 (14.) ●	-05:48 (149.) ●	-04:19 (561.) ●
Transition		00:43:26	00:05:52	-	+00:22 (38.) ●	+00:01 (436.) ●	+00:09 (1243.) ●
Bike	25.5 km	01:41:40	00:58:14	26.27 km/h	-01:07 (26.) ●	-01:04 (353.) ●	+01:58 (1357.) ●
Bike	54.7 km	02:42:45	01:01:05	28.68 km/h	-03:34 (17.) ●	-03:44 (265.) ●	-00:21 (1119.) ●
Bike	90.1 km	04:02:22	01:19:37	26.68 km/h	-04:27 (17.) ●	-03:57 (296.) ●	+00:47 (1187.) ●
Bike	90.1 km	04:02:22	03:18:56	27.17 km/h	-09:08 (19.) ●	-08:45 (296.) ●	+02:24 (1203.) ●
Transition		04:05:59	00:03:37	-	-00:17 (31.) ●	-00:49 (329.) ●	-00:34 (957.) ●
Run	0.3 km	04:08:04	00:02:05	06:56 min/km	-00:06 (24.) ●	-00:19 (180.) ●	-00:11 (800.) ●
Run	1.7 km	04:16:11	00:08:07	05:47 min/km	+00:12 (32.) ●	-00:16 (371.) ●	+00:10 (1299.) ●
Run	4.3 km	04:31:20	00:15:09	05:49 min/km	-00:30 (27.) ●	-01:17 (287.) ●	-00:22 (1088.) ●
Run	6.8 km	04:47:59	00:16:39	06:39 min/km	+00:20 (32.) ●	-00:32 (376.) ●	+00:28 (1293.) ●
Run	8 km	04:55:59	00:08:00	06:39 min/km	-00:11 (28.) ●	-00:38 (308.) ●	-00:11 (1101.) ●
Run	9.3 km	05:04:04	00:08:05	06:13 min/km	-00:02 (26.) ●	-00:24 (345.) ●	+00:02 (1171.) ●
Run	10.6 km	05:12:46	00:08:42	06:41 min/km	+00:04 (31.) ●	-00:25 (347.) ●	+00:03 (1162.) ●
Run	12 km	05:21:38	00:08:52	06:19 min/km	-00:15 (25.) ●	-00:40 (310.) ●	-00:14 (1050.) ●
Run	14.6 km	05:38:18	00:16:40	06:24 min/km	-00:40 (26.) ●	-01:29 (295.) ●	-00:38 (1017.) ●
Run	17.1 km	05:55:57	00:17:39	07:03 min/km	-00:22 (28.) ●	-01:12 (324.) ●	-00:21 (1054.) ●
Run	18.3 km	06:04:40	00:08:43	07:15 min/km	-00:13 (27.) ●	-00:42 (312.) ●	-00:21 (995.) ●
Run	19.6 km	06:13:22	00:08:42	06:41 min/km	+00:02 (31.) ●	-00:20 (351.) ●	-00:01 (1116.) ●
Run	20.9 km	06:21:53	00:08:31	06:33 min/km	-00:15 (29.) ●	-00:40 (308.) ●	-00:20 (998.) ●
Run	21.1 km	06:22:31	00:00:38	03:09 min/km	-00:04 (19.) ●	-00:07 (121.) ●	-00:05 (516.) ●
Run	21.1 km	06:22:31	02:16:32	06:28 min/km	-02:00 (27.) ●	-09:01 (307.) ●	-02:01 (1080.) ●
Total	113.1 km	06:22:31	06:22:31	17.74 km/h	-15:00 (22.) ●	-24:22 (257.) ●	-04:21 (1034.) ●

Ovr	Gen	Div	Name	#	AG
902	210	17	Gena Petrunyak	852	F25-29	USA	00:43:01	03:19:08	02:04:45	06:13:09
932	220	18	Katie Ansel	822	F25-29	USA	00:39:36	03:31:34	01:55:06	06:15:22
947	224	19	Courtney Kraai	849	F25-29	USA	00:36:28	03:13:21	02:15:14	06:15:59
973	234	20	Morgan Pilat	863	F25-29	USA	00:49:00	03:19:28	01:58:39	06:17:04
1012	249	21	Brogan Beyette	825	F25-29	USA	00:37:17	03:32:31	02:01:39	06:20:44
1034	257	22	Heidi Pence	400	F25-29	USA	00:37:34	03:18:56	02:16:32	06:22:31
1080	275	23	Kaitlyn Aldrich	820	F25-29	USA	00:49:55	03:17:56	02:02:30	06:25:32
1091	281	24	Lauren Zwang	877	F25-29	USA	00:36:19	03:30:23	02:08:24	06:25:58
1094	283	25	Andrea Curtiss	829	F25-29	USA	00:40:27	03:14:15	02:22:59	06:26:12
1141	303	26	Rebecca Morris	858	F25-29	USA	00:33:52	03:23:31	02:21:58	06:29:35