Ron Alleman -
Ironman 70.3 Traverse City 2019

  Quick facts

1763/1141/46All/Gender/AG

M60-64Age group

2848Bib number

USANationality

38:193:56:512:36:53 7:22:32

  Compare Ron Alleman with other athletes!

2848 Alleman
2890 Step × 
2885 Reed × 
2863 Hart × 
2860 Glover × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:19 00:38:1902:01 min/100m-06:12 (11.) -02:38 (459.) -03:34 (654.)
Transition 00:45:01 00:06:42 - -00:05 (31.) +00:59 (923.) +00:59 (1531.)
Bike25.5 km 01:50:44 01:05:4323.28 km/h+09:17 (54.) +11:18 (1233.) +09:27 (1952.)
Bike54.7 km 03:03:31 01:12:4724.07 km/h+10:43 (53.) +13:29 (1234.) +11:21 (1961.)
Bike90.1 km 04:41:52 01:38:2121.6 km/h+18:14 (53.) +22:31 (1244.) +19:31 (2025.)
Bike90.1 km 04:41:52 03:56:5122.82 km/h+38:14 (53.) +47:18 (1244.) +40:19 (1996.)
Transition 04:45:39 00:03:47 - -00:44 (25.) -00:23 (629.) -00:24 (1035.)
Run0.3 km 04:48:00 00:02:2107:50 min/km-00:04 (27.) +00:10 (980.) +00:05 (1443.)
Run1.7 km 04:56:11 00:08:1105:50 min/km-00:19 (25.) +00:29 (917.) +00:14 (1357.)
Run4.3 km 05:13:03 00:16:5206:29 min/km+00:10 (34.) +01:53 (1003.) +01:21 (1540.)
Run6.8 km 05:31:55 00:18:5207:32 min/km+01:40 (41.) +03:15 (1080.) +02:41 (1693.)
Run8 km 05:40:54 00:08:5907:29 min/km+00:14 (36.) +01:03 (978.) +00:48 (1513.)
Run9.3 km 05:50:33 00:09:3907:25 min/km+01:07 (46.) +01:50 (1111.) +01:36 (1777.)
Run10.6 km 06:00:27 00:09:5407:36 min/km+00:32 (36.) +01:31 (1059.) +01:15 (1659.)
Run12 km 06:10:12 00:09:4506:57 min/km-00:07 (28.) +00:54 (917.) +00:39 (1415.)
Run14.6 km 06:31:56 00:21:4408:21 min/km+02:50 (43.) +04:55 (1157.) +04:26 (1878.)
Run17.1 km 06:49:21 00:17:2506:57 min/km-02:03 (22.) -00:08 (667.) -00:35 (1004.)
Run18.3 km 06:59:56 00:10:3508:49 min/km+00:33 (33.) +01:43 (1047.) +01:31 (1666.)
Run19.6 km 07:11:59 00:12:0309:16 min/km+02:19 (52.) +03:30 (1228.) +03:20 (2045.)
Run20.9 km 07:21:48 00:09:4907:33 min/km-00:06 (30.) +01:09 (972.) +00:58 (1520.)
Run21.1 km 07:22:32 00:00:4403:39 min/km-00:04 (22.) +00:01 (841.) +00:01 (1278.)
Run21.1 km 07:22:32 02:36:5307:26 min/km+06:42 (34.) +22:15 (1025.) +18:20 (1601.)
Total 113.1 km 07:22:32 07:22:3215.33 km/h+37:55 (46.) +01:07:31 (1141.) +55:40 (1763.)

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