Michael Quintos -
Ironman 70.3 Traverse City 2019

  Quick facts

112/93/25All/Gender/AG

M30-34Age group

256Bib number

USANationality

35:302:44:381:35:11 4:59:30

  Compare Michael Quintos with other athletes!

256 Quintos
340 King × 
1814 Lefevre × 
1811 Laurie × 
337 Gates × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:30 00:35:3001:52 min/100m-03:59 (52.) -05:27 (269.) -06:23 (372.)
Transition 00:38:20 00:02:50 - -02:18 (17.) -02:53 (57.) -02:53 (85.)
Bike25.5 km 01:27:40 00:49:2031.01 km/h-04:24 (54.) -05:05 (276.) -06:56 (326.)
Bike54.7 km 02:19:59 00:52:1933.49 km/h-06:13 (37.) -06:59 (193.) -09:07 (217.)
Bike90.1 km 03:22:58 01:02:5933.72 km/h-11:54 (26.) -12:51 (130.) -15:51 (150.)
Bike90.1 km 03:22:58 02:44:3832.84 km/h-22:31 (34.) -24:55 (171.) -31:54 (196.)
Transition 03:24:19 00:01:21 - -02:24 (6.) -02:49 (32.) -02:50 (80.)
Run0.3 km 03:26:04 00:01:4505:50 min/km-00:15 (38.) -00:26 (140.) -00:31 (168.)
Run1.7 km 03:32:07 00:06:0304:19 min/km-01:14 (30.) -01:39 (117.) -01:54 (146.)
Run4.3 km 03:43:27 00:11:2004:21 min/km-02:46 (27.) -03:39 (101.) -04:11 (117.)
Run6.8 km 03:54:55 00:11:2804:35 min/km-03:15 (23.) -04:09 (92.) -04:43 (111.)
Run8 km 04:00:41 00:05:4604:48 min/km-01:43 (23.) -02:10 (88.) -02:25 (107.)
Run9.3 km 04:06:17 00:05:3604:18 min/km-01:44 (24.) -02:13 (87.) -02:27 (107.)
Run10.6 km 04:12:10 00:05:5304:31 min/km-01:57 (19.) -02:30 (68.) -02:46 (82.)
Run12 km 04:18:15 00:06:0504:20 min/km-02:13 (13.) -02:46 (50.) -03:01 (60.)
Run14.6 km 04:30:02 00:11:4704:31 min/km-03:55 (19.) -05:02 (67.) -05:31 (84.)
Run17.1 km 04:41:47 00:11:4504:41 min/km-04:35 (15.) -05:48 (52.) -06:15 (64.)
Run18.3 km 04:47:38 00:05:5104:52 min/km-02:18 (12.) -03:01 (46.) -03:13 (58.)
Run19.6 km 04:53:13 00:05:3504:17 min/km-02:16 (13.) -02:58 (48.) -03:08 (60.)
Run20.9 km 04:58:58 00:05:4504:25 min/km-02:11 (13.) -02:55 (48.) -03:06 (59.)
Run21.1 km 04:59:30 00:00:3202:39 min/km-00:07 (27.) -00:11 (108.) -00:11 (131.)
Run21.1 km 04:59:30 01:35:1104:30 min/km-30:29 (15.) -39:27 (63.) -43:22 (77.)
Total 113.1 km 04:59:30 04:59:3022.66 km/h-01:01:41 (25.) -01:15:31 (93.) -01:27:22 (112.)

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