Benson Hall -
Ironman 70.3 Traverse City 2019

  Quick facts

14/14/14All/Gender/AG

MPROAge group

19Bib number

USANationality

27:232:15:361:21:02 4:07:09

  Compare Benson Hall with other athletes!

19 Hall
25 Nathan × 
31 Smith × 
33 Winslow × 
7 Metzler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:23 00:27:2301:26 min/100m+01:26 (20.) -13:34 (30.) -14:30 (34.)
Transition 00:29:22 00:01:59 - -00:09 (6.) -03:44 (8.) -03:44 (9.)
Bike25.5 km 01:09:03 00:39:4138.56 km/h-00:29 (13.) -14:44 (13.) -16:35 (14.)
Bike54.7 km 01:52:23 00:43:2040.43 km/h-00:31 (11.) -15:58 (11.) -18:06 (11.)
Bike90.1 km 02:44:58 00:52:3540.39 km/h-00:03 (10.) -23:15 (11.) -26:15 (11.)
Bike90.1 km 02:44:58 02:15:3639.87 km/h-01:03 (13.) -53:57 (14.) -01:00:56 (14.)
Transition 02:46:07 00:01:09 - -00:04 (10.) -03:01 (14.) -03:02 (34.)
Run0.3 km 02:47:34 00:01:2704:50 min/km+00:01 (16.) -00:44 (21.) -00:49 (23.)
Run1.7 km 02:52:33 00:04:5903:33 min/km+00:01 (16.) -02:43 (19.) -02:58 (21.)
Run4.3 km 03:02:08 00:09:3503:41 min/km+00:04 (16.) -05:24 (20.) -05:56 (22.)
Run6.8 km 03:11:55 00:09:4703:54 min/km+00:10 (17.) -05:50 (22.) -06:24 (25.)
Run8 km 03:16:48 00:04:5304:04 min/km-00:02 (15.) -03:03 (19.) -03:18 (21.)
Run9.3 km 03:21:25 00:04:3703:33 min/km-00:06 (14.) -03:12 (17.) -03:26 (18.)
Run10.6 km 03:26:27 00:05:0203:52 min/km-00:03 (16.) -03:21 (20.) -03:37 (21.)
Run12 km 03:31:43 00:05:1603:45 min/km-00:04 (13.) -03:35 (16.) -03:50 (17.)
Run14.6 km 03:41:36 00:09:5303:48 min/km-00:10 (14.) -06:56 (18.) -07:25 (19.)
Run17.1 km 03:51:43 00:10:0704:02 min/km-00:09 (15.) -07:26 (19.) -07:53 (21.)
Run18.3 km 03:56:44 00:05:0104:10 min/km-00:44 (14.) -03:51 (17.) -04:03 (18.)
Run19.6 km 04:01:31 00:04:4703:40 min/km-00:29 (15.) -03:46 (18.) -03:56 (19.)
Run20.9 km 04:06:38 00:05:0703:56 min/km-00:11 (13.) -03:33 (19.) -03:44 (20.)
Run21.1 km 04:07:09 00:00:3102:34 min/km+00:01 (17.) -00:12 (77.) -00:12 (90.)
Run21.1 km 04:07:09 01:21:0203:50 min/km-01:41 (14.) -53:36 (17.) -57:31 (18.)
Total 113.1 km 04:07:09 04:07:0927.46 km/h-01:31 (14.) -02:07:52 (14.) -02:19:43 (14.)

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