Lisa Frazier -
Ironman 70.3 Traverse City 2019

Quick facts

1038/259/30All/Gender/AG

F50-54Age group

1441Bib number

USANationality


34:57	3:05:16	2:33:29	6:22:52

Compare Lisa Frazier with other athletes!

1441 Frazier

1419 Bruzewski ×

329 Southwell ×

549 Hall ×

1514 Wagner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	-09:21 (5.) ●	-08:25 (83.) ●	-06:56 (329.) ●
Transition		00:39:50	00:04:53	-	-01:36 (23.) ●	-00:58 (292.) ●	-00:50 (867.) ●
Bike	25.5 km	01:33:21	00:53:31	28.59 km/h	-06:22 (17.) ●	-05:47 (150.) ●	-02:45 (780.) ●
Bike	54.7 km	02:29:35	00:56:14	31.16 km/h	-08:56 (12.) ●	-08:35 (109.) ●	-05:12 (584.) ●
Bike	90.1 km	03:45:06	01:15:31	28.13 km/h	-08:54 (18.) ●	-08:03 (185.) ●	-03:19 (898.) ●
Bike	90.1 km	03:45:06	03:05:16	29.18 km/h	-24:12 (13.) ●	-22:25 (145.) ●	-11:16 (759.) ●
Transition		03:49:23	00:04:17	-	-00:29 (50.) ●	-00:09 (429.) ●	+00:06 (1250.) ●
Run	0.3 km	03:51:47	00:02:24	08:00 min/km	-00:09 (48.) ●	±00:00 (458.) ●	+00:08 (1511.) ●
Run	1.7 km	04:02:11	00:10:24	07:25 min/km	+01:38 (84.) ●	+02:01 (717.) ●	+02:27 (1993.) ●
Run	4.3 km	04:18:11	00:16:00	06:09 min/km	-01:11 (45.) ●	-00:26 (390.) ●	+00:29 (1322.) ●
Run	6.8 km	04:38:06	00:19:55	07:58 min/km	+02:05 (76.) ●	+02:44 (641.) ●	+03:44 (1842.) ●
Run	8 km	04:47:41	00:09:35	07:59 min/km	+00:36 (67.) ●	+00:57 (578.) ●	+01:24 (1703.) ●
Run	9.3 km	04:55:35	00:07:54	06:04 min/km	-00:54 (41.) ●	-00:35 (310.) ●	-00:09 (1086.) ●
Run	10.6 km	05:04:34	00:08:59	06:54 min/km	-00:30 (45.) ●	-00:08 (397.) ●	+00:20 (1297.) ●
Run	12 km	05:14:14	00:09:40	06:54 min/km	-00:13 (53.) ●	+00:08 (445.) ●	+00:34 (1372.) ●
Run	14.6 km	05:32:41	00:18:27	07:05 min/km	-00:12 (53.) ●	+00:18 (437.) ●	+01:09 (1381.) ●
Run	17.1 km	05:54:04	00:21:23	08:33 min/km	+02:00 (71.) ●	+02:32 (581.) ●	+03:23 (1706.) ●
Run	18.3 km	06:03:07	00:09:03	07:32 min/km	-00:37 (43.) ●	-00:22 (370.) ●	-00:01 (1126.) ●
Run	19.6 km	06:11:47	00:08:40	06:39 min/km	-00:38 (41.) ●	-00:22 (346.) ●	-00:03 (1103.) ●
Run	20.9 km	06:22:09	00:10:22	07:58 min/km	+00:49 (67.) ●	+01:11 (596.) ●	+01:31 (1702.) ●
Run	21.1 km	06:22:52	00:00:43	03:34 min/km	-00:04 (39.) ●	-00:02 (358.) ●	±00:00 (1123.) ●
Run	21.1 km	06:22:52	02:33:29	07:16 min/km	+02:40 (60.) ●	+07:56 (496.) ●	+14:56 (1523.) ●
Total	113.1 km	06:22:52	06:22:52	17.72 km/h	-32:58 (30.) ●	-24:01 (259.) ●	-04:00 (1038.) ●

Ovr	Gen	Div	Name	#	AG
955	227	25	Kimberly Sebranek	1490	F50-54	USA	00:39:51	03:20:36	02:07:50	06:16:23
964	230	26	Melissa Walther	121	F50-54	USA	00:40:25	03:05:28	02:19:59	06:16:43
968	231	27	Michelle Schwartz	120	F50-54	USA	00:51:02	03:15:36	02:03:05	06:16:50
998	244	28	Kathy Bruzewski	1419	F50-54	USA	00:43:13	03:22:58	02:03:06	06:19:14
1013	250	29	Deb Southwell	329	F50-54	USA	00:42:09	03:09:01	02:22:37	06:20:45
1038	259	30	Lisa Frazier	1441	F50-54	USA	00:34:57	03:05:16	02:33:29	06:22:52
1047	264	31	Heather Hall	549	F50-54	USA	00:47:17	03:31:54	01:55:28	06:23:28
1051	266	32	Mizue Wagner	1514	F50-54	JPN	00:43:56	03:25:43	02:07:20	06:23:41
1075	273	33	Donna Lumani	1463	F50-54	CAN	00:43:23	03:16:00	02:15:24	06:25:10
1084	278	34	Ingrid McIntyre	1470	F50-54	USA	00:40:00	03:17:42	02:17:26	06:25:50