Kristina Lishawa -
Ironman 70.3 Traverse City 2019

  Quick facts

1228/340/65All/Gender/AG

F40-44Age group

1190Bib number

USANationality

44:573:32:052:06:52 6:36:24

  Compare Kristina Lishawa with other athletes!

1190 Lishawa
115 Spake McSorley × 
406 Anthony × 
722 Kawczynski × 
517 Martin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:57 00:44:5702:21 min/100m+00:54 (94.) +01:35 (494.) +03:04 (1490.)
Transition 00:51:59 00:07:02 - +01:05 (118.) +01:11 (603.) +01:19 (1634.)
Bike25.5 km 01:52:22 01:00:2325.34 km/h+00:52 (93.) +01:05 (470.) +04:07 (1594.)
Bike54.7 km 03:01:03 01:08:4125.51 km/h+03:30 (107.) +03:52 (557.) +07:15 (1757.)
Bike90.1 km 04:24:04 01:23:0125.59 km/h-00:52 (72.) -00:33 (391.) +04:11 (1399.)
Bike90.1 km 04:24:04 03:32:0525.49 km/h+03:30 (90.) +04:24 (466.) +15:33 (1563.)
Transition 04:29:32 00:05:28 - +00:47 (108.) +01:02 (591.) +01:17 (1656.)
Run0.3 km 04:31:40 00:02:0807:06 min/km-00:15 (46.) -00:16 (230.) -00:08 (946.)
Run1.7 km 04:39:07 00:07:2705:19 min/km-00:55 (48.) -00:56 (227.) -00:30 (913.)
Run4.3 km 04:53:34 00:14:2705:33 min/km-01:52 (46.) -01:59 (217.) -01:04 (874.)
Run6.8 km 05:08:01 00:14:2705:46 min/km-02:30 (34.) -02:44 (180.) -01:44 (726.)
Run8 km 05:15:05 00:07:0405:53 min/km-01:28 (27.) -01:34 (142.) -01:07 (619.)
Run9.3 km 05:22:25 00:07:2005:38 min/km-01:04 (43.) -01:09 (206.) -00:43 (799.)
Run10.6 km 05:30:43 00:08:1806:23 min/km-00:46 (59.) -00:49 (269.) -00:21 (972.)
Run12 km 05:38:43 00:08:0005:42 min/km-01:26 (32.) -01:32 (168.) -01:06 (675.)
Run14.6 km 05:54:30 00:15:4706:04 min/km-02:10 (42.) -02:22 (225.) -01:31 (813.)
Run17.1 km 06:11:08 00:16:3806:39 min/km-02:01 (51.) -02:13 (249.) -01:22 (854.)
Run18.3 km 06:19:24 00:08:1606:53 min/km-01:01 (51.) -01:09 (246.) -00:48 (827.)
Run19.6 km 06:27:32 00:08:0806:15 min/km-00:52 (56.) -00:54 (274.) -00:35 (880.)
Run20.9 km 06:35:42 00:08:1006:16 min/km-00:56 (53.) -01:01 (260.) -00:41 (856.)
Run21.1 km 06:36:24 00:00:4203:29 min/km-00:03 (59.) -00:03 (312.) -00:01 (995.)
Run21.1 km 06:36:24 02:06:5206:00 min/km-17:19 (39.) -18:41 (215.) -11:41 (792.)
Total 113.1 km 06:36:24 06:36:2417.12 km/h-11:03 (65.) -10:29 (340.) +09:32 (1228.)

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