Alana Gabriel -
Ironman 70.3 Traverse City 2019

  Quick facts

595/124/23All/Gender/AG

F40-44Age group

1150Bib number

USANationality

42:542:57:152:03:47 5:51:32

  Compare Alana Gabriel with other athletes!

1150 Gabriel
1240 Slagboom × 
1109 Bregand × 
523 Trachsel × 
1157 Grzyb × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:54 00:42:5402:15 min/100m-01:09 (69.) -00:28 (388.) +01:01 (1244.)
Transition 00:47:53 00:04:59 - -00:58 (55.) -00:52 (306.) -00:44 (910.)
Bike25.5 km 01:40:23 00:52:3029.14 km/h-07:01 (22.) -06:48 (114.) -03:46 (659.)
Bike54.7 km 02:35:26 00:55:0331.83 km/h-10:08 (11.) -09:46 (67.) -06:23 (449.)
Bike90.1 km 03:45:08 01:09:4230.47 km/h-14:11 (16.) -13:52 (85.) -09:08 (501.)
Bike90.1 km 03:45:08 02:57:1530.5 km/h-31:20 (16.) -30:26 (90.) -19:17 (515.)
Transition 03:47:45 00:02:37 - -02:04 (23.) -01:49 (141.) -01:34 (508.)
Run0.3 km 03:49:52 00:02:0707:03 min/km-00:16 (43.) -00:17 (216.) -00:09 (900.)
Run1.7 km 03:57:24 00:07:3205:22 min/km-00:50 (54.) -00:51 (246.) -00:25 (965.)
Run4.3 km 04:11:58 00:14:3405:36 min/km-01:45 (49.) -01:52 (229.) -00:57 (909.)
Run6.8 km 04:26:49 00:14:5105:56 min/km-02:06 (39.) -02:20 (202.) -01:20 (832.)
Run8 km 04:34:13 00:07:2406:09 min/km-01:08 (41.) -01:14 (202.) -00:47 (803.)
Run9.3 km 04:41:37 00:07:2405:41 min/km-01:00 (46.) -01:05 (220.) -00:39 (835.)
Run10.6 km 04:49:17 00:07:4005:53 min/km-01:24 (35.) -01:27 (175.) -00:59 (688.)
Run12 km 04:57:32 00:08:1505:53 min/km-01:11 (45.) -01:17 (210.) -00:51 (788.)
Run14.6 km 05:12:58 00:15:2605:56 min/km-02:31 (33.) -02:43 (185.) -01:52 (729.)
Run17.1 km 05:28:21 00:15:2306:09 min/km-03:16 (28.) -03:28 (154.) -02:37 (602.)
Run18.3 km 05:36:01 00:07:4006:23 min/km-01:37 (27.) -01:45 (158.) -01:24 (611.)
Run19.6 km 05:43:15 00:07:1405:33 min/km-01:46 (25.) -01:48 (132.) -01:29 (518.)
Run20.9 km 05:50:52 00:07:3705:51 min/km-01:29 (33.) -01:34 (172.) -01:14 (616.)
Run21.1 km 05:51:32 00:00:4003:19 min/km-00:05 (41.) -00:05 (215.) -00:03 (750.)
Run21.1 km 05:51:32 02:03:4705:51 min/km-20:24 (30.) -21:46 (182.) -14:46 (700.)
Total 113.1 km 05:51:32 05:51:3219.3 km/h-55:55 (23.) -55:21 (124.) -35:20 (595.)

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