Fabio Scaringella -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

150/137/24All/Gender/AG

M40-44Age group

989Bib number

ItalyNationality

13:443:13:561:37:46 5:17:23

  Compare Fabio Scaringella with other athletes!

989 Scaringella
1133 McCauley × 
977 Hynes × 
1093 Houlihan × 
204 Organ × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:13:44 00:13:4400:43 min/100m-07:50 (1.) -08:03 (1.) -08:07 (1.)
Transition 00:20:32 00:06:48 - +00:09 (134.) +00:21 (640.) +00:29 (803.)
Bike35.7 km 01:43:21 01:22:4925.86 km/h-07:34 (60.) -06:51 (272.) -08:03 (295.)
Bike50.7 km 02:25:05 00:41:4421.57 km/h-05:27 (47.) -05:23 (218.) -06:11 (233.)
Bike64.5 km 02:54:15 00:29:1028.39 km/h-03:56 (51.) -03:59 (228.) -04:26 (249.)
Bike90 km 03:34:28 00:40:1338.04 km/h-01:44 (86.) -01:55 (372.) -02:28 (411.)
Bike90 km 03:34:28 03:13:5627.84 km/h-18:41 (54.) -18:08 (255.) -21:08 (278.)
Transition 03:39:37 00:05:09 - +00:30 (159.) +00:38 (734.) +00:43 (911.)
Run2 km 03:48:49 00:09:1204:36 min/km-00:58 (59.) -00:56 (284.) -01:02 (322.)
Run4.9 km 04:02:53 00:14:0404:51 min/km-02:33 (33.) -02:28 (167.) -02:36 (188.)
Run7.3 km 04:15:12 00:12:1905:07 min/km-01:07 (75.) -01:04 (356.) -01:10 (414.)
Run9.2 km 04:23:50 00:08:3804:32 min/km-02:06 (34.) -02:01 (160.) -02:07 (181.)
Run12.1 km 04:37:37 00:13:4704:45 min/km-03:59 (14.) -03:53 (90.) -03:58 (101.)
Run14.5 km 04:48:18 00:10:4104:27 min/km-03:44 (7.) -03:36 (67.) -03:41 (77.)
Run16.4 km 04:56:21 00:08:0304:14 min/km-03:32 (5.) -03:28 (57.) -03:32 (66.)
Run19.3 km 05:09:40 00:13:1904:35 min/km-05:16 (4.) -05:06 (42.) -05:10 (51.)
Run21.1 km 05:17:23 00:07:4304:17 min/km-03:09 (7.) -03:04 (49.) -03:07 (58.)
Run21.1 km 05:17:23 01:37:4604:38 min/km-26:24 (17.) -25:36 (104.) -26:23 (118.)
Total 113 km 05:17:23 05:17:2321.36 km/h-52:16 (24.) -50:48 (137.) -54:26 (150.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance