Siaghal Mac Colgßin -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

355/317/68All/Gender/AG

M35-39Age group

889Bib number

IrelandNationality

32:533:14:201:47:30 5:42:59

  Compare Siaghal Mac Colgßin with other athletes!

889 Mac Colgßin
947 Sutton × 
230 O Neill × 
890 Mac Sweeney × 
226 Cooney × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:53 00:32:5301:43 min/100m+10:26 (174.) +11:06 (946.) +11:02 (1155.)
Transition 00:38:00 00:05:07 - -01:06 (59.) -01:20 (275.) -01:12 (365.)
Bike35.7 km 02:01:33 01:23:3325.64 km/h-04:16 (71.) -06:07 (305.) -07:19 (330.)
Bike50.7 km 02:44:16 00:42:4321.07 km/h-03:18 (60.) -04:24 (268.) -05:12 (292.)
Bike64.5 km 03:13:48 00:29:3228.04 km/h-02:52 (57.) -03:37 (259.) -04:04 (285.)
Bike90 km 03:52:20 00:38:3239.71 km/h-03:08 (51.) -03:36 (234.) -04:09 (250.)
Bike90 km 03:52:20 03:14:2027.79 km/h-13:34 (58.) -17:44 (259.) -20:44 (283.)
Transition 03:55:29 00:03:09 - -01:06 (55.) -01:22 (255.) -01:17 (344.)
Run2 km 04:04:43 00:09:1404:37 min/km-00:32 (69.) -00:54 (292.) -01:00 (333.)
Run4.9 km 04:19:34 00:14:5105:07 min/km-01:07 (67.) -01:41 (275.) -01:49 (317.)
Run7.3 km 04:31:41 00:12:0705:02 min/km-00:50 (73.) -01:16 (308.) -01:22 (354.)
Run9.2 km 04:40:57 00:09:1604:52 min/km-01:01 (68.) -01:23 (282.) -01:29 (328.)
Run12.1 km 04:56:42 00:15:4505:25 min/km-01:22 (69.) -01:55 (284.) -02:00 (337.)
Run14.5 km 05:09:07 00:12:2505:10 min/km-01:24 (60.) -01:52 (252.) -01:57 (293.)
Run16.4 km 05:18:35 00:09:2804:58 min/km-01:36 (60.) -02:03 (240.) -02:07 (276.)
Run19.3 km 05:34:17 00:15:4205:24 min/km-02:06 (52.) -02:43 (212.) -02:47 (250.)
Run21.1 km 05:42:59 00:08:4204:49 min/km-01:42 (42.) -02:05 (157.) -02:08 (181.)
Run21.1 km 05:42:59 01:47:3005:05 min/km-11:40 (60.) -15:52 (240.) -16:39 (277.)
Total 113 km 05:42:59 05:42:5919.77 km/h-17:00 (68.) -25:12 (317.) -28:50 (355.)

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