Karen Murdock -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

585/48/9All/Gender/AG

F40-44Age group

382Bib number

IrelandNationality

17:483:26:242:10:22 6:04:00

  Compare Karen Murdock with other athletes!

382 Murdock
381 Majewski × 
408 O'Connell × 
187 Ni Bhroin × 
405 O Connor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:17:48 00:17:4800:56 min/100m-04:03 (8.) -04:15 (38.) -04:03 (279.)
Transition 00:22:47 00:04:59 - -01:28 (5.) -01:15 (49.) -01:20 (335.)
Bike35.7 km 01:50:10 01:27:2324.51 km/h-11:08 (4.) -09:48 (30.) -03:29 (500.)
Bike50.7 km 02:36:57 00:46:4719.24 km/h-05:29 (6.) -04:53 (48.) -01:08 (624.)
Bike64.5 km 03:08:51 00:31:5425.96 km/h-03:56 (7.) -03:57 (45.) -01:42 (529.)
Bike90 km 03:49:11 00:40:2037.93 km/h-04:40 (5.) -05:15 (28.) -02:21 (427.)
Bike90 km 03:49:11 03:26:2426.16 km/h-25:13 (5.) -23:53 (33.) -08:40 (508.)
Transition 03:53:38 00:04:27 - -00:04 (16.) +00:01 (103.) +00:01 (716.)
Run2 km 04:03:41 00:10:0305:01 min/km-01:00 (12.) -00:47 (61.) -00:11 (641.)
Run4.9 km 04:23:29 00:19:4806:49 min/km+01:44 (22.) +02:14 (160.) +03:08 (1117.)
Run7.3 km 04:37:30 00:14:0105:50 min/km-00:20 (17.) -00:10 (101.) +00:32 (808.)
Run9.2 km 04:48:26 00:10:5605:45 min/km-00:32 (15.) -00:23 (98.) +00:11 (781.)
Run12.1 km 05:06:30 00:18:0406:13 min/km-00:20 (16.) -00:17 (93.) +00:19 (729.)
Run14.5 km 05:21:51 00:15:2106:23 min/km+00:16 (20.) +00:21 (123.) +00:59 (854.)
Run16.4 km 05:34:11 00:12:2006:29 min/km+00:15 (19.) +00:13 (114.) +00:45 (803.)
Run19.3 km 05:53:01 00:18:5006:29 min/km-00:10 (20.) -00:12 (107.) +00:21 (742.)
Run21.1 km 06:04:00 00:10:5906:06 min/km-00:15 (17.) -00:12 (96.) +00:09 (710.)
Run21.1 km 06:04:00 02:10:2206:10 min/km-00:22 (18.) +00:47 (111.) +06:13 (818.)
Total 113 km 06:04:00 06:04:0018.63 km/h-31:10 (9.) -28:35 (48.) -07:49 (585.)

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