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Tara Postnikoff -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

840/94/18All/Gender/AG

F40-44Age group

380Bib number

CanadaNationality


37:23	3:43:41	1:56:51	6:27:54

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Compare Tara Postnikoff with other athletes!

380 Postnikoff

1516 Doody ×

185 Gallagher ×

397 Gallagher ×

376 Campion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	+15:32 (33.) ●	+15:20 (192.) ●	+15:32 (1235.) ●
Transition		00:42:41	00:05:18	-	-01:09 (10.) ●	-00:56 (64.) ●	-01:01 (412.) ●
Bike	35.7 km	02:19:06	01:36:25	22.22 km/h	-02:06 (15.) ●	-00:46 (89.) ●	+05:33 (902.) ●
Bike	50.7 km	03:09:31	00:50:25	17.85 km/h	-01:51 (16.) ●	-01:15 (90.) ●	+02:30 (883.) ●
Bike	64.5 km	03:43:26	00:33:55	24.41 km/h	-01:55 (13.) ●	-01:56 (73.) ●	+00:19 (717.) ●
Bike	90 km	04:26:22	00:42:56	35.64 km/h	-02:04 (12.) ●	-02:39 (58.) ●	+00:15 (707.) ●
Bike	90 km	04:26:22	03:43:41	24.14 km/h	-07:56 (14.) ●	-06:36 (76.) ●	+08:37 (826.) ●
Transition		04:31:03	00:04:41	-	+00:10 (19.) ●	+00:15 (115.) ●	+00:15 (778.) ●
Run	2 km	04:40:49	00:09:46	04:53 min/km	-01:17 (10.) ●	-01:04 (45.) ●	-00:28 (544.) ●
Run	4.9 km	04:56:35	00:15:46	05:26 min/km	-02:18 (10.) ●	-01:48 (45.) ●	-00:54 (511.) ●
Run	7.3 km	05:09:31	00:12:56	05:23 min/km	-01:25 (10.) ●	-01:15 (51.) ●	-00:33 (552.) ●
Run	9.2 km	05:20:31	00:11:00	05:47 min/km	-00:28 (17.) ●	-00:19 (103.) ●	+00:15 (795.) ●
Run	12.1 km	05:36:54	00:16:23	05:38 min/km	-02:01 (10.) ●	-01:58 (45.) ●	-01:22 (428.) ●
Run	14.5 km	05:50:39	00:13:45	05:43 min/km	-01:20 (12.) ●	-01:15 (60.) ●	-00:37 (552.) ●
Run	16.4 km	06:01:00	00:10:21	05:26 min/km	-01:44 (10.) ●	-01:46 (46.) ●	-01:14 (435.) ●
Run	19.3 km	06:18:25	00:17:25	06:00 min/km	-01:35 (12.) ●	-01:37 (61.) ●	-01:04 (502.) ●
Run	21.1 km	06:27:54	00:09:29	05:16 min/km	-01:45 (6.) ●	-01:42 (37.) ●	-01:21 (327.) ●
Run	21.1 km	06:27:54	01:56:51	05:32 min/km	-13:53 (10.) ●	-12:44 (48.) ●	-07:18 (491.) ●
Total	113 km	06:27:54	06:27:54	17.48 km/h	-07:16 (18.) ●	-04:41 (94.) ●	+16:05 (840.) ●

Ovr	Gen	Div	Name	#	AG
714	66	13	Lesley Johnson	400	F40-44	United Kingdom	00:20:51	03:31:09	02:16:12	06:17:14
740	74	14	Jennifer Lyons	1518	F40-44	Ireland	00:17:23	03:43:42	02:08:21	06:18:35
759	77	15	Barbara Naef	119	F40-44	Switzerland	00:32:43	03:38:35	01:58:40	06:20:08
828	90	16	Noelle Doody	1516	F40-44	Ireland	00:18:04	03:50:08	02:04:52	06:26:09
834	92	17	Winifred Gallagher	185	F40-44	Ireland	00:25:27	03:49:25	01:59:05	06:27:10
840	94	18	Tara Postnikoff	380	F40-44	Canada	00:37:23	03:43:41	01:56:51	06:27:54
841	95	19	Nora Gallagher	397	F40-44	Ireland	00:18:43	03:49:02	02:06:55	06:28:04
853	97	20	Trish Campion	376	F40-44	Ireland	00:21:06	03:58:07	01:59:38	06:29:27
996	129	21	Niamh Buckley	389	F40-44	Ireland	00:23:20	03:59:00	02:14:38	06:45:50
1060	145	22	Laura Burns	390	F40-44	Ireland	00:22:39	04:09:02	02:11:26	06:57:05

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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