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Mike Flynn -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1266/1033/90All/Gender/AG

M50-54Age group

1363Bib number

IrelandNationality


23:29	4:42:39	2:54:01	8:16:47

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Compare Mike Flynn with other athletes!

1363 Flynn

1446 Tiernan ×

1442 Simpson ×

1373 Marshall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:29	00:23:29	01:14 min/100m	+02:45 (79.) ●	+01:42 (824.) ●	+01:38 (1009.) ●
Transition		00:33:29	00:10:00	-	+02:30 (81.) ●	+03:33 (983.) ●	+03:41 (1213.) ●
Bike	35.7 km	02:25:48	01:52:19	19.07 km/h	+19:43 (88.) ●	+22:39 (1014.) ●	+21:27 (1238.) ●
Bike	50.7 km	03:35:52	01:10:04	12.84 km/h	+21:09 (91.) ●	+22:57 (1033.) ●	+22:09 (1263.) ●
Bike	64.5 km	04:20:54	00:45:02	18.39 km/h	+10:14 (89.) ●	+11:53 (1015.) ●	+11:26 (1240.) ●
Bike	90 km	05:16:08	00:55:14	27.7 km/h	+12:10 (91.) ●	+13:06 (1028.) ●	+12:33 (1259.) ●
Bike	90 km	05:16:08	04:42:39	19.1 km/h	+01:03:16 (90.) ●	+01:10:35 (1027.) ●	+01:07:35 (1256.) ●
Transition		05:22:46	00:06:38	-	+01:23 (72.) ●	+02:07 (904.) ●	+02:12 (1118.) ●
Run	2 km	05:38:31	00:15:45	07:52 min/km	+05:00 (89.) ●	+05:37 (1028.) ●	+05:31 (1262.) ●
Run	4.9 km	05:58:11	00:19:40	06:46 min/km	+02:18 (72.) ●	+03:08 (918.) ●	+03:00 (1107.) ●
Run	7.3 km	06:22:26	00:24:15	10:06 min/km	+10:03 (91.) ●	+10:52 (1039.) ●	+10:46 (1274.) ●
Run	9.2 km	06:38:11	00:15:45	08:17 min/km	+04:22 (87.) ●	+05:06 (1012.) ●	+05:00 (1240.) ●
Run	12.1 km	06:58:47	00:20:36	07:06 min/km	+01:59 (68.) ●	+02:56 (873.) ●	+02:51 (1068.) ●
Run	14.5 km	07:20:04	00:21:17	08:52 min/km	+06:06 (89.) ●	+07:00 (1033.) ●	+06:55 (1265.) ●
Run	16.4 km	07:35:12	00:15:08	07:57 min/km	+02:43 (74.) ●	+03:37 (953.) ●	+03:33 (1170.) ●
Run	19.3 km	08:01:51	00:26:39	09:11 min/km	+07:08 (87.) ●	+08:14 (1028.) ●	+08:10 (1259.) ●
Run	21.1 km	08:16:47	00:14:56	08:17 min/km	+03:27 (84.) ●	+04:09 (1009.) ●	+04:06 (1235.) ●
Run	21.1 km	08:16:47	02:54:01	08:14 min/km	+43:06 (89.) ●	+50:39 (1026.) ●	+49:52 (1257.) ●
Total	113 km	08:16:47	08:16:47	13.65 km/h	+01:53:00 (90.) ●	+02:08:36 (1033.) ●	+02:04:58 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1207	993	85	Michael McNamara	1421	M50-54	United Kingdom	00:23:11	04:12:22	02:43:30	07:33:44
1208	994	86	Adam Featherstone	1397	M50-54	United Kingdom	00:19:11	04:15:26	02:41:33	07:33:47
1222	1003	87	Keith O'Rourke	1433	M50-54	Ireland	00:24:42	03:35:23	03:14:29	07:36:35
1226	1007	88	Keith Tiernan	1446	M50-54	Ireland	00:22:56	04:13:49	02:49:51	07:38:01
1265	1032	89	Richard Simpson	1442	M50-54	Ireland	00:25:03	04:09:52	03:22:44	08:13:11
1266	1033	90	Mike Flynn	1363	M50-54	Ireland	00:23:29	04:42:39	02:54:01	08:16:47
1270	1035	91	Kevin Marshall	1373	M50-54	Ireland	00:26:00	04:42:48	02:52:21	08:22:30

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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