Robert Wilder -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

1199/987/130All/Gender/AG

M45-49Age group

1348Bib number

IrelandNationality

25:404:17:032:33:50 7:32:07

  Compare Robert Wilder with other athletes!

1348 Wilder
1320 Murray × 
1245 Annakin × 
1276 Fioravanti × 
1272 Driesen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:40 00:25:4001:21 min/100m+03:56 (121.) +03:53 (874.) +03:49 (1068.)
Transition 00:34:20 00:08:40 - +01:32 (118.) +02:13 (905.) +02:21 (1119.)
Bike35.7 km 02:21:14 01:46:5420.04 km/h+15:14 (129.) +17:14 (978.) +16:02 (1180.)
Bike50.7 km 03:20:51 00:59:3715.1 km/h+11:00 (132.) +12:30 (984.) +11:42 (1189.)
Bike64.5 km 04:01:09 00:40:1820.55 km/h+06:28 (128.) +07:09 (948.) +06:42 (1147.)
Bike90 km 04:51:23 00:50:1430.46 km/h+07:32 (132.) +08:06 (981.) +07:33 (1181.)
Bike90 km 04:51:23 04:17:0321.01 km/h+40:14 (132.) +44:59 (982.) +41:59 (1186.)
Transition 04:58:17 00:06:54 - +01:45 (116.) +02:23 (928.) +02:28 (1145.)
Run2 km 05:09:46 00:11:2905:44 min/km+00:52 (108.) +01:21 (881.) +01:15 (1047.)
Run4.9 km 05:34:04 00:24:1808:22 min/km+07:05 (139.) +07:46 (1031.) +07:38 (1263.)
Run7.3 km 05:50:02 00:15:5806:39 min/km+02:03 (119.) +02:35 (912.) +02:29 (1106.)
Run9.2 km 06:03:39 00:13:3707:10 min/km+02:31 (122.) +02:58 (940.) +02:52 (1143.)
Run12.1 km 06:24:25 00:20:4607:09 min/km+02:16 (110.) +03:06 (884.) +03:01 (1083.)
Run14.5 km 06:41:24 00:16:5907:04 min/km+02:12 (113.) +02:42 (881.) +02:37 (1072.)
Run16.4 km 06:56:15 00:14:5107:48 min/km+02:47 (125.) +03:20 (937.) +03:16 (1144.)
Run19.3 km 07:18:55 00:22:4007:48 min/km+03:42 (126.) +04:15 (931.) +04:11 (1137.)
Run21.1 km 07:32:07 00:13:1207:19 min/km+02:02 (114.) +02:25 (913.) +02:22 (1116.)
Run21.1 km 07:32:07 02:33:5007:17 min/km+25:30 (122.) +30:28 (953.) +29:41 (1167.)
Total 113 km 07:32:07 07:32:0715 km/h+01:12:57 (130.) +01:23:56 (987.) +01:20:18 (1199.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance