Damian Kasperczyk -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

1169/964/222All/Gender/AG

M40-44Age group

1097Bib number

PolandNationality

20:004:04:152:41:16 7:25:35

  Compare Damian Kasperczyk with other athletes!

1097 Kasperczyk
1114 Ledwith × 
1540 Markey × 
979 Murphy × 
1000 Urbano Poyato × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:20:00 00:20:0001:03 min/100m-01:34 (127.) -01:47 (547.) -01:51 (660.)
Transition 00:30:47 00:10:47 - +04:08 (226.) +04:20 (1003.) +04:28 (1234.)
Bike35.7 km 02:12:35 01:41:4821.04 km/h+11:25 (207.) +12:08 (920.) +10:56 (1087.)
Bike50.7 km 03:10:56 00:58:2115.42 km/h+11:10 (223.) +11:14 (959.) +10:26 (1153.)
Bike64.5 km 03:48:23 00:37:2722.11 km/h+04:21 (193.) +04:18 (840.) +03:51 (993.)
Bike90 km 04:35:02 00:46:3932.8 km/h+04:42 (206.) +04:31 (877.) +03:58 (1032.)
Bike90 km 04:35:02 04:04:1522.11 km/h+31:38 (208.) +32:11 (914.) +29:11 (1088.)
Transition 04:44:19 00:09:17 - +04:38 (233.) +04:46 (1018.) +04:51 (1249.)
Run2 km 04:56:09 00:11:5005:55 min/km+01:40 (210.) +01:42 (911.) +01:36 (1099.)
Run4.9 km 05:19:00 00:22:5107:52 min/km+06:14 (231.) +06:19 (1013.) +06:11 (1243.)
Run7.3 km 05:37:15 00:18:1507:36 min/km+04:49 (230.) +04:52 (1005.) +04:46 (1234.)
Run9.2 km 05:52:14 00:14:5907:53 min/km+04:15 (226.) +04:20 (989.) +04:14 (1213.)
Run12.1 km 06:15:06 00:22:5207:53 min/km+05:06 (229.) +05:12 (991.) +05:07 (1214.)
Run14.5 km 06:33:26 00:18:2007:38 min/km+03:55 (223.) +04:03 (968.) +03:58 (1186.)
Run16.4 km 06:48:39 00:15:1308:00 min/km+03:38 (217.) +03:42 (959.) +03:38 (1178.)
Run19.3 km 07:11:52 00:23:1308:00 min/km+04:38 (215.) +04:48 (955.) +04:44 (1173.)
Run21.1 km 07:25:35 00:13:4307:37 min/km+02:51 (216.) +02:56 (957.) +02:53 (1174.)
Run21.1 km 07:25:35 02:41:1607:38 min/km+37:06 (226.) +37:54 (987.) +37:07 (1208.)
Total 113 km 07:25:35 07:25:3515.22 km/h+01:15:56 (222.) +01:17:24 (964.) +01:13:46 (1169.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance