Lisa Tong -
Ironman Mont-Tremblant 2019

  Quick facts

1798/441/64All/Gender/AG

F30-34Age group

764Bib number

CANNationality

1:23:286:54:176:10:48 14:49:41

  Compare Lisa Tong with other athletes!

764 Tong
735 Leblanc × 
732 Labranche × 
757 Snider × 
710 Asimacopoulos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:23:28 01:23:2802:08 min/100m+04:55 (53.) +01:46 (368.) +04:29 (1508.)
Transition 01:35:53 00:12:25 - +04:21 (68.) +03:22 (529.) +04:00 (2000.)
Bike7 km 01:51:10 00:15:1727.48 km/h+01:34 (63.) +01:13 (495.) +01:57 (2017.)
Bike33 km 02:48:22 00:57:1227.27 km/h-00:23 (41.) -01:51 (255.) +01:22 (1383.)
Bike66 km 03:51:12 01:02:5031.51 km/h-01:39 (30.) -03:49 (211.) +00:18 (1242.)
Bike72.5 km 04:05:19 00:14:0727.63 km/h+00:05 (40.) -00:24 (254.) +00:27 (1386.)
Bike81.5 km 04:29:22 00:24:0322.45 km/h+00:12 (41.) -00:52 (260.) +00:38 (1385.)
Bike90 km 04:46:33 00:17:1129.68 km/h-00:07 (39.) -00:54 (236.) +00:13 (1325.)
Bike96.5 km 05:11:31 00:24:5815.62 km/h+09:01 (72.) +08:06 (600.) +09:13 (2189.)
Bike122.5 km 06:16:39 01:05:0823.95 km/h+02:27 (45.) +00:31 (324.) +03:44 (1522.)
Bike155.5 km 07:30:13 01:13:3426.91 km/h+01:38 (39.) -00:36 (281.) +03:13 (1415.)
Bike162 km 07:45:33 00:15:2025.43 km/h+00:38 (47.) +00:04 (326.) +00:50 (1552.)
Bike170.5 km 08:11:37 00:26:0419.57 km/h+00:53 (48.) -00:40 (297.) +00:41 (1370.)
Bike179.7 km 08:29:05 00:17:2831.6 km/h-00:21 (34.) -00:57 (210.) -00:02 (1201.)
Bike180.2 km 08:30:10 00:01:0527.69 km/h+00:02 (47.) +00:01 (346.) +00:03 (1503.)
Bike180.2 km 08:30:10 06:54:1726.1 km/h+14:00 (44.) -00:08 (294.) +22:37 (1522.)
Transition 08:38:53 00:08:43 - +02:53 (63.) +01:58 (470.) +02:12 (1741.)
Run2.8 km 08:58:49 00:19:5607:07 min/km+02:25 (57.) +01:11 (416.) +02:03 (1710.)
Run4.8 km 09:14:15 00:15:2607:43 min/km+02:20 (62.) +01:38 (478.) +02:15 (1846.)
Run10.2 km 09:58:25 00:44:1008:10 min/km+09:45 (66.) +07:47 (542.) +09:12 (1990.)
Run15.6 km 10:49:56 00:51:3109:32 min/km+15:44 (71.) +13:40 (601.) +14:55 (2159.)
Run17.8 km 11:04:37 00:14:4106:40 min/km+00:09 (41.) -00:58 (242.) -00:36 (989.)
Run20.2 km 11:23:05 00:18:2807:41 min/km+01:16 (53.) +00:12 (341.) +00:36 (1324.)
Run23.7 km 11:53:22 00:30:1708:39 min/km+02:52 (53.) +00:39 (352.) +01:23 (1343.)
Run25.6 km 12:12:32 00:19:1010:05 min/km+04:11 (67.) +03:27 (545.) +03:39 (1944.)
Run30.2 km 12:59:10 00:46:3810:08 min/km+07:48 (62.) +05:35 (464.) +06:10 (1715.)
Run35.9 km 13:48:28 00:49:1808:38 min/km+09:42 (67.) +07:15 (496.) +08:04 (1835.)
Run38.2 km 14:12:18 00:23:5010:21 min/km+07:47 (71.) +06:50 (601.) +07:18 (2168.)
Run41 km 14:40:31 00:28:1310:04 min/km+09:47 (70.) +08:50 (602.) +09:18 (2162.)
Run42.2 km 14:49:41 00:09:1007:38 min/km+02:42 (69.) +02:08 (562.) +02:25 (2063.)
Run42.2 km 14:49:41 06:10:4808:47 min/km+01:16:28 (66.) +58:14 (525.) +01:06:42 (1949.)
Total 226.3 km 14:49:41 14:49:4115.26 km/h+01:42:37 (64.) +01:05:12 (441.) +01:40:00 (1798.)

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