Dan Henderson -
Ironman Mont-Tremblant 2019

Quick facts

1219/926/172All/Gender/AG

M45-49Age group

2119Bib number

USANationality


1:18:43	6:54:41	4:54:21	13:22:22

Compare Dan Henderson with other athletes!

2119 Henderson

2046 Cheung ×

2241 Shaw ×

2194 Obata ×

2126 Horan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:43	01:18:43	02:01 min/100m	-00:51 (161.) ●	+00:42 (872.) ●	-00:16 (1166.) ●
Transition		01:27:47	00:09:04	-	+00:32 (186.) ●	+00:47 (1010.) ●	+00:39 (1399.) ●
Bike	7 km	01:41:24	00:13:37	30.84 km/h	+00:34 (208.) ●	+00:33 (1065.) ●	+00:17 (1335.) ●
Bike	33 km	02:40:27	00:59:03	26.42 km/h	+04:06 (234.) ●	+04:25 (1215.) ●	+03:13 (1574.) ●
Bike	66 km	03:48:08	01:07:41	29.25 km/h	+06:27 (241.) ●	+06:43 (1261.) ●	+05:09 (1644.) ●
Bike	72.5 km	04:02:55	00:14:47	26.38 km/h	+01:22 (243.) ●	+01:26 (1279.) ●	+01:07 (1675.) ●
Bike	81.5 km	04:27:55	00:25:00	21.6 km/h	+01:47 (233.) ●	+02:10 (1233.) ●	+01:35 (1599.) ●
Bike	90 km	04:46:01	00:18:06	28.18 km/h	+01:35 (238.) ●	+01:34 (1237.) ●	+01:08 (1611.) ●
Bike	96.5 km	05:01:42	00:15:41	24.87 km/h	+00:06 (184.) ●	+00:23 (1011.) ●	-00:04 (1294.) ●
Bike	122.5 km	06:07:42	01:06:00	23.64 km/h	+05:24 (237.) ●	+05:52 (1223.) ●	+04:36 (1604.) ●
Bike	155.5 km	07:21:20	01:13:38	26.89 km/h	+04:05 (215.) ●	+04:47 (1109.) ●	+03:17 (1422.) ●
Bike	162 km	07:36:40	00:15:20	25.43 km/h	+01:00 (234.) ●	+01:08 (1201.) ●	+00:50 (1558.) ●
Bike	170.5 km	08:03:43	00:27:03	18.85 km/h	+01:59 (224.) ●	+02:12 (1180.) ●	+01:40 (1565.) ●
Bike	179.7 km	08:21:26	00:17:43	31.16 km/h	+00:34 (195.) ●	+00:33 (1036.) ●	+00:13 (1308.) ●
Bike	180.2 km	08:22:28	00:01:02	29.03 km/h	±00:00 (152.) ●	±00:00 (909.) ●	±00:00 (1197.) ●
Bike	180.2 km	08:22:28	06:54:41	26.07 km/h	+28:59 (226.) ●	+31:46 (1194.) ●	+23:01 (1528.) ●
Transition		08:28:01	00:05:33	-	-01:23 (122.) ●	-01:01 (691.) ●	-00:58 (988.) ●
Run	2.8 km	08:44:37	00:16:36	05:55 min/km	-01:22 (108.) ●	-01:02 (665.) ●	-01:17 (868.) ●
Run	4.8 km	08:58:38	00:14:01	07:00 min/km	+00:50 (206.) ●	+01:02 (1110.) ●	+00:50 (1507.) ●
Run	10.2 km	09:34:33	00:35:55	06:39 min/km	+00:48 (183.) ●	+01:22 (991.) ●	+00:57 (1344.) ●
Run	15.6 km	10:13:12	00:38:39	07:09 min/km	+01:41 (183.) ●	+02:22 (1009.) ●	+02:03 (1407.) ●
Run	17.8 km	10:30:10	00:16:58	07:42 min/km	+01:32 (222.) ●	+01:44 (1142.) ●	+01:41 (1608.) ●
Run	20.2 km	10:49:40	00:19:30	08:07 min/km	+01:25 (215.) ●	+01:43 (1116.) ●	+01:38 (1565.) ●
Run	23.7 km	11:20:42	00:31:02	08:52 min/km	+01:58 (190.) ●	+02:18 (1025.) ●	+02:08 (1438.) ●
Run	25.6 km	11:35:40	00:14:58	07:52 min/km	-00:51 (124.) ●	-00:32 (729.) ●	-00:33 (1026.) ●
Run	30.2 km	12:11:59	00:36:19	07:53 min/km	-04:32 (99.) ●	-04:05 (549.) ●	-04:09 (757.) ●
Run	35.9 km	12:47:15	00:35:16	06:11 min/km	-06:24 (61.) ●	-05:44 (416.) ●	-05:58 (582.) ●
Run	38.2 km	13:00:33	00:13:18	05:46 min/km	-03:25 (43.) ●	-03:05 (295.) ●	-03:14 (383.) ●
Run	41 km	13:16:49	00:16:16	05:48 min/km	-02:47 (73.) ●	-02:29 (456.) ●	-02:39 (620.) ●
Run	42.2 km	13:22:22	00:05:33	04:37 min/km	-01:13 (51.) ●	-01:06 (372.) ●	-01:12 (466.) ●
Run	42.2 km	13:22:22	04:54:21	06:58 min/km	-12:20 (124.) ●	-07:32 (743.) ●	-09:45 (1019.) ●
Total	226.3 km	13:22:22	13:22:22	16.92 km/h	+14:57 (172.) ●	+24:42 (926.) ●	+12:41 (1219.) ●

Ovr	Gen	Div	Name	#	AG
1199	908	167	Jimmy Kellman	2142	M45-49	BRB	01:19:19	06:27:34	05:13:07	13:18:42
1200	909	168	Kevin Besner	2017	M45-49	CAN	01:06:31	06:01:02	05:49:16	13:18:43
1201	910	169	Matthew Cambi	2041	M45-49	USA	01:16:12	06:28:56	05:20:07	13:18:53
1210	918	170	Billy Cheung	2046	M45-49	CAN	01:30:04	06:33:29	04:52:51	13:20:39
1213	921	171	Steven Shaw	2241	M45-49	USA	01:17:30	07:05:04	04:47:01	13:21:19
1219	926	172	Dan Henderson	2119	M45-49	USA	01:18:43	06:54:41	04:54:21	13:22:22
1233	935	173	Nobuhiro Obata	2194	M45-49	JPN	01:23:12	06:49:43	04:54:25	13:23:44
1234	936	174	Stephen Horan	2126	M45-49	USA	01:19:14	06:18:51	05:37:40	13:24:18
1236	938	175	Luis Fernandez Lange	2090	M45-49	VEN	01:13:44	06:29:11	05:20:19	13:24:28
1253	948	176	Roger Zeng	2289	M45-49	CHN	01:22:15	06:49:51	05:00:11	13:27:24