Harold Lanham -
Ironman Mont-Tremblant 2019

  Quick facts

2199/1550/177All/Gender/AG

M30-34Age group

1469Bib number

USANationality

1:44:468:33:536:13:11 16:42:53

  Compare Harold Lanham with other athletes!

1469 Lanham
1435 Glander × 
1411 Dawe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:44:46 01:44:4602:41 min/100m+29:36 (174.) +26:45 (1512.) +25:47 (2150.)
Transition 01:52:12 00:07:26 - -00:10 (99.) -00:51 (675.) -00:59 (940.)
Bike7 km 02:07:48 00:15:3626.92 km/h+02:56 (173.) +02:32 (1504.) +02:16 (2089.)
Bike33 km 03:18:54 01:11:0621.94 km/h+17:47 (176.) +16:28 (1554.) +15:16 (2199.)
Bike66 km 04:47:30 01:28:3622.35 km/h+29:23 (177.) +27:38 (1560.) +26:04 (2223.)
Bike72.5 km 05:06:21 00:18:5120.69 km/h+05:57 (177.) +05:30 (1558.) +05:11 (2221.)
Bike81.5 km 05:40:50 00:34:2915.66 km/h+12:29 (176.) +11:39 (1555.) +11:04 (2216.)
Bike90 km 06:02:44 00:21:5423.29 km/h+05:36 (167.) +05:22 (1510.) +04:56 (2131.)
Bike96.5 km 06:23:17 00:20:3318.98 km/h+05:55 (171.) +05:15 (1462.) +04:48 (2039.)
Bike122.5 km 07:43:06 01:19:4919.54 km/h+21:07 (172.) +19:41 (1530.) +18:25 (2177.)
Bike155.5 km 09:10:12 01:27:0622.73 km/h+19:56 (172.) +18:15 (1513.) +16:45 (2135.)
Bike162 km 09:28:08 00:17:5621.75 km/h+04:06 (175.) +03:44 (1519.) +03:26 (2133.)
Bike170.5 km 10:03:24 00:35:1614.46 km/h+11:21 (175.) +10:25 (1535.) +09:53 (2180.)
Bike179.7 km 10:24:55 00:21:3125.65 km/h+04:43 (170.) +04:21 (1500.) +04:01 (2124.)
Bike180.2 km 10:26:05 00:01:1025.71 km/h+00:10 (163.) +00:08 (1391.) +00:08 (1947.)
Bike180.2 km 10:26:05 08:33:5321.04 km/h+02:21:26 (177.) +02:10:58 (1558.) +02:02:13 (2219.)
Transition 10:29:42 00:03:37 - -02:13 (50.) -02:57 (261.) -02:54 (400.)
Run2.8 km 10:56:59 00:27:1709:44 min/km+11:03 (176.) +09:39 (1533.) +09:24 (2194.)
Run4.8 km 11:14:06 00:17:0708:33 min/km+05:00 (171.) +04:08 (1434.) +03:56 (2034.)
Run10.2 km 11:58:05 00:43:5908:08 min/km+11:47 (171.) +09:26 (1399.) +09:01 (1985.)
Run15.6 km 12:43:27 00:45:2208:24 min/km+11:16 (166.) +09:05 (1366.) +08:46 (1947.)
Run17.8 km 13:00:50 00:17:2307:54 min/km+02:49 (149.) +02:09 (1199.) +02:06 (1689.)
Run20.2 km 13:22:43 00:21:5309:07 min/km+04:40 (161.) +04:06 (1370.) +04:01 (1946.)
Run23.7 km 13:59:53 00:37:1010:37 min/km+09:44 (169.) +08:26 (1445.) +08:16 (2062.)
Run25.6 km 14:17:48 00:17:5509:25 min/km+03:04 (149.) +02:25 (1241.) +02:24 (1774.)
Run30.2 km 15:03:11 00:45:2309:51 min/km+06:43 (137.) +04:59 (1137.) +04:55 (1617.)
Run35.9 km 15:49:27 00:46:1608:07 min/km+07:20 (139.) +05:16 (1161.) +05:02 (1637.)
Run38.2 km 16:08:54 00:19:2708:27 min/km+03:53 (154.) +03:04 (1276.) +02:55 (1790.)
Run41 km 16:33:04 00:24:1008:37 min/km+06:18 (162.) +05:25 (1385.) +05:15 (1971.)
Run42.2 km 16:42:53 00:09:4908:10 min/km+03:35 (173.) +03:10 (1503.) +03:04 (2140.)
Run42.2 km 16:42:53 06:13:1108:50 min/km+01:27:12 (162.) +01:11:18 (1389.) +01:09:05 (1963.)
Total 226.3 km 16:42:53 16:42:5313.54 km/h+04:15:51 (177.) +03:45:13 (1550.) +03:33:12 (2199.)

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