Lona Justesen -
Ironman Kalmar 2019

  Quick facts

1162/133/26All/Gender/AG

F 40Age group

876Bib number

SWENationality

1:35:086:13:213:55:41 11:59:28

  Compare Lona Justesen with other athletes!

876 Justesen
912 Sondell × 
909 Schilling × 
897 Norman × 
872 Hillenborg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:35:08 01:35:0802:26 min/100m+12:08 (68.) +12:41 (348.) +17:01 (1923.)
Transition 01:41:48 00:06:40 - -00:34 (42.) -00:16 (223.) +00:16 (1336.)
Bike13 km 02:10:38 00:28:5027.05 km/h+02:08 (64.) +02:21 (338.) +04:17 (2026.)
Bike54 km 03:44:57 01:34:1926.08 km/h+00:32 (47.) +01:14 (249.) +08:36 (1723.)
Bike109 km 05:29:30 01:44:3331.56 km/h-01:24 (33.) -01:15 (197.) +06:34 (1563.)
Bike150 km 06:44:32 01:15:0232.79 km/h-04:17 (28.) -04:31 (143.) +00:33 (1298.)
Bike180.2 km 07:55:09 01:10:3725.66 km/h+00:29 (38.) +00:12 (219.) +04:40 (1581.)
Bike180.2 km 07:55:09 06:13:2128.96 km/h-02:32 (40.) -01:59 (215.) +24:40 (1595.)
Transition 08:03:47 00:08:38 - +01:23 (56.) +01:34 (308.) +01:58 (1721.)
Run1.5 km 08:11:13 00:07:2604:57 min/km-01:24 (7.) -01:30 (37.) -00:57 (540.)
Run1.9 km 08:13:49 00:02:3606:30 min/km-00:28 (6.) -00:30 (30.) -00:20 (496.)
Run4.9 km 08:29:28 00:15:3905:12 min/km-01:15 (28.) -01:25 (133.) -00:24 (1099.)
Run8.1 km 08:45:08 00:15:4004:53 min/km-04:42 (3.) -04:55 (16.) -03:41 (286.)
Run11.3 km 09:01:57 00:16:4905:15 min/km-04:35 (6.) -04:49 (19.) -03:35 (367.)
Run15.1 km 09:22:10 00:20:1305:19 min/km-04:54 (7.) -05:06 (25.) -03:44 (403.)
Run15.5 km 09:24:57 00:02:4706:57 min/km-00:35 (7.) -00:38 (30.) -00:28 (418.)
Run18.4 km 09:39:58 00:15:0105:10 min/km-03:33 (8.) -03:59 (33.) -02:59 (423.)
Run21.6 km 09:57:33 00:17:3505:29 min/km-04:22 (8.) -05:03 (35.) -04:04 (421.)
Run24.8 km 10:17:06 00:19:3306:06 min/km-03:33 (16.) -04:01 (71.) -03:05 (592.)
Run28.6 km 10:39:24 00:22:1805:52 min/km-05:01 (13.) -05:22 (48.) -04:12 (466.)
Run29 km 10:42:32 00:03:0807:50 min/km-00:32 (17.) -00:32 (76.) -00:24 (650.)
Run32 km 10:59:09 00:16:3705:32 min/km-03:29 (17.) -03:49 (66.) -03:00 (559.)
Run35.2 km 11:17:10 00:18:0105:37 min/km-06:02 (7.) -06:18 (26.) -05:13 (325.)
Run38.4 km 11:36:52 00:19:4206:09 min/km-04:57 (13.) -05:22 (51.) -04:12 (479.)
Run42.1 km 11:58:44 00:21:5205:54 min/km-05:32 (9.) -05:53 (47.) -04:29 (471.)
Run42.2 km 11:59:28 00:00:4407:19 min/km-00:01 (37.) -00:02 (195.) ±00:00 (1260.)
Run42.2 km 11:59:28 03:55:4105:35 min/km-54:55 (10.) -59:14 (37.) -44:47 (440.)
Total 226.3 km 11:59:28 11:59:2818.87 km/h-44:30 (26.) -47:14 (133.) -00:52 (1162.)

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