Nils Holmström -
Ironman Kalmar 2019

Quick facts

1705/1439/17All/Gender/AG

M 60Age group

639Bib number

SWENationality


1:31:32	5:59:36	5:41:21	13:21:25

Compare Nils Holmström with other athletes!

639 Holmström

2667 Bergqvist ×

392 Samdal ×

2678 Norrman ×

2685 Wallin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:32	01:31:32	02:20 min/100m	+08:37 (17.) ●	+14:25 (1505.) ●	+13:25 (1820.) ●
Transition		01:36:23	00:04:51	-	-02:12 (4.) ●	-01:25 (634.) ●	-01:33 (752.) ●
Bike	13 km	02:00:11	00:23:48	32.77 km/h	-01:14 (6.) ●	-00:18 (854.) ●	-00:45 (910.) ●
Bike	54 km	03:26:12	01:26:01	28.6 km/h	-01:52 (11.) ●	+02:02 (1110.) ●	+00:18 (1229.) ●
Bike	109 km	05:07:46	01:41:34	32.49 km/h	+02:53 (13.) ●	+05:24 (1241.) ●	+03:35 (1400.) ●
Bike	150 km	06:24:32	01:16:46	32.05 km/h	+01:12 (12.) ●	+03:28 (1261.) ●	+02:17 (1437.) ●
Bike	180.2 km	07:35:59	01:11:27	25.36 km/h	+04:24 (17.) ●	+06:33 (1406.) ●	+05:30 (1642.) ●
Bike	180.2 km	07:35:59	05:59:36	30.07 km/h	+05:23 (13.) ●	+17:09 (1240.) ●	+10:55 (1401.) ●
Transition		07:40:04	00:04:05	-	-03:19 (2.) ●	-02:30 (464.) ●	-02:35 (527.) ●
Run	1.5 km	07:49:22	00:09:18	06:12 min/km	-00:11 (11.) ●	+01:03 (1452.) ●	+00:55 (1733.) ●
Run	1.9 km	07:52:28	00:03:06	07:45 min/km	-00:12 (11.) ●	+00:12 (1332.) ●	+00:10 (1553.) ●
Run	4.9 km	08:10:07	00:17:39	05:52 min/km	±00:00 (14.) ●	+01:50 (1395.) ●	+01:36 (1659.) ●
Run	8.1 km	08:31:04	00:20:57	06:32 min/km	-00:26 (11.) ●	+01:54 (1317.) ●	+01:36 (1556.) ●
Run	11.3 km	08:53:07	00:22:03	06:53 min/km	-00:11 (13.) ●	+01:56 (1298.) ●	+01:39 (1540.) ●
Run	15.1 km	09:19:20	00:26:13	06:53 min/km	±00:00 (14.) ●	+02:36 (1337.) ●	+02:16 (1586.) ●
Run	15.5 km	09:22:58	00:03:38	09:04 min/km	+00:04 (14.) ●	+00:25 (1419.) ●	+00:23 (1706.) ●
Run	18.4 km	09:46:33	00:23:35	08:07 min/km	+04:04 (17.) ●	+05:49 (1607.) ●	+05:35 (1977.) ●
Run	21.6 km	10:16:20	00:29:47	09:18 min/km	+05:52 (17.) ●	+08:21 (1639.) ●	+08:08 (2024.) ●
Run	24.8 km	10:51:05	00:34:45	10:51 min/km	+10:19 (20.) ●	+12:20 (1739.) ●	+12:07 (2146.) ●
Run	28.6 km	11:23:41	00:32:36	08:34 min/km	+04:37 (18.) ●	+06:23 (1539.) ●	+06:06 (1883.) ●
Run	29 km	11:28:26	00:04:45	11:52 min/km	+00:54 (19.) ●	+01:15 (1661.) ●	+01:13 (2045.) ●
Run	32 km	11:53:03	00:24:37	08:12 min/km	+04:01 (19.) ●	+05:12 (1534.) ●	+05:00 (1885.) ●
Run	35.2 km	12:20:15	00:27:12	08:29 min/km	+02:21 (14.) ●	+04:13 (1396.) ●	+03:58 (1694.) ●
Run	38.4 km	12:48:18	00:28:03	08:45 min/km	+02:17 (15.) ●	+04:26 (1430.) ●	+04:09 (1730.) ●
Run	42.1 km	13:20:37	00:32:19	08:44 min/km	+03:44 (17.) ●	+06:18 (1516.) ●	+05:58 (1847.) ●
Run	42.2 km	13:21:25	00:00:48	07:59 min/km	-00:01 (12.) ●	+00:04 (1348.) ●	+00:04 (1628.) ●
Run	42.2 km	13:21:25	05:41:21	08:05 min/km	+37:12 (16.) ●	+01:04:17 (1532.) ●	+01:00:53 (1871.) ●
Total	226.3 km	13:21:25	13:21:25	16.94 km/h	+45:41 (17.) ●	+01:31:56 (1439.) ●	+01:21:05 (1705.) ●

Ovr	Gen	Div	Name	#	AG
1512	1303	12	Per Jaensson	2671	M 60	SWE	01:21:16	05:45:11	05:24:57	12:47:45
1603	1369	13	Simon North	2679	M 60	GBR	01:26:33	06:17:36	04:57:51	12:58:01
1605	1371	14	Torbjörn Johansson	2673	M 60	SWE	01:37:41	06:11:17	04:40:15	12:58:24
1657	1405	15	Rune Bergqvist	2667	M 60	SWE	01:29:04	05:36:35	05:55:33	13:11:46
1677	1418	16	Sverre Samdal	392	M 60	NOR	01:20:17	05:59:04	05:42:12	13:16:02
1705	1439	17	Nils Holmström	639	M 60	SWE	01:31:32	05:59:36	05:41:21	13:21:25
1843	1532	18	Janne Norrman	2678	M 60	SWE	01:52:28	07:04:49	04:33:37	13:51:42
1867	1544	19	Lars Wallin	2685	M 60	SWE	01:09:44	05:17:28	07:08:51	13:57:29
2059	1682	20	Fredrik Nilert	640	M 60	SWE	01:27:05	07:04:18	06:08:51	15:03:10