Malte Palm -
Ironman Kalmar 2019

  Quick facts

1419/1230/153All/Gender/AG

M 30Age group

443Bib number

SWENationality

1:12:586:09:075:03:57 12:34:54

  Compare Malte Palm with other athletes!

443 Palm
1332 Källroos × 
1329 Keitsch × 
1285 Federstedt × 
441 Nielsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:12:58 01:12:5801:52 min/100m-03:18 (88.) -04:09 (729.) -05:09 (817.)
Transition 01:17:58 00:05:00 - -00:36 (93.) -01:16 (673.) -01:24 (795.)
Bike13 km 01:44:28 00:26:3029.43 km/h+02:29 (172.) +02:24 (1447.) +01:57 (1671.)
Bike54 km 03:14:42 01:30:1427.26 km/h+06:52 (160.) +06:15 (1329.) +04:31 (1513.)
Bike109 km 04:58:48 01:44:0631.7 km/h+09:06 (165.) +07:56 (1345.) +06:07 (1537.)
Bike150 km 06:17:35 01:18:4731.22 km/h+06:32 (166.) +05:29 (1375.) +04:18 (1596.)
Bike180.2 km 07:27:05 01:09:3026.07 km/h+05:11 (155.) +04:36 (1297.) +03:33 (1492.)
Bike180.2 km 07:27:05 06:09:0729.29 km/h+30:10 (163.) +26:40 (1348.) +20:26 (1538.)
Transition 07:30:57 00:03:52 - -01:59 (56.) -02:43 (409.) -02:48 (466.)
Run1.5 km 07:39:02 00:08:0505:23 min/km+00:02 (118.) -00:10 (880.) -00:18 (998.)
Run1.9 km 07:42:09 00:03:0707:47 min/km+00:17 (162.) +00:13 (1352.) +00:11 (1584.)
Run4.9 km 07:58:08 00:15:5905:19 min/km+00:25 (134.) +00:10 (1070.) -00:04 (1215.)
Run8.1 km 08:16:40 00:18:3205:47 min/km-00:14 (117.) -00:31 (917.) -00:49 (1045.)
Run11.3 km 08:36:27 00:19:4706:10 min/km+00:06 (114.) -00:20 (945.) -00:37 (1085.)
Run15.1 km 09:02:28 00:26:0106:50 min/km+02:46 (161.) +02:24 (1311.) +02:04 (1553.)
Run15.5 km 09:06:26 00:03:5809:54 min/km+00:49 (185.) +00:45 (1573.) +00:43 (1924.)
Run18.4 km 09:28:37 00:22:1107:38 min/km+04:49 (178.) +04:25 (1527.) +04:11 (1862.)
Run21.6 km 09:55:39 00:27:0208:26 min/km+06:14 (178.) +05:36 (1510.) +05:23 (1849.)
Run24.8 km 10:18:20 00:22:4107:05 min/km+00:48 (122.) +00:16 (976.) +00:03 (1163.)
Run28.6 km 10:47:37 00:29:1707:42 min/km+03:53 (161.) +03:04 (1296.) +02:47 (1566.)
Run29 km 10:52:12 00:04:3511:27 min/km+01:05 (186.) +01:05 (1612.) +01:03 (1982.)
Run32 km 11:12:16 00:20:0406:41 min/km+01:00 (129.) +00:39 (1082.) +00:27 (1291.)
Run35.2 km 11:37:38 00:25:2207:55 min/km+02:52 (151.) +02:23 (1240.) +02:08 (1488.)
Run38.4 km 12:06:44 00:29:0609:05 min/km+06:00 (175.) +05:29 (1493.) +05:12 (1823.)
Run42.1 km 12:34:13 00:27:2907:25 min/km+02:14 (150.) +01:28 (1184.) +01:08 (1411.)
Run42.2 km 12:34:54 00:00:4106:49 min/km-00:01 (102.) -00:03 (749.) -00:03 (867.)
Run42.2 km 12:34:54 05:03:5707:12 min/km+33:05 (156.) +26:53 (1278.) +23:29 (1520.)
Total 226.3 km 12:34:54 12:34:5417.99 km/h+57:22 (153.) +45:25 (1230.) +34:34 (1419.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance