Adil Nargolwala -
Ironman Kalmar 2019

  Quick facts

1969/1618/222All/Gender/AG

M 50Age group

2488Bib number

INDNationality

1:46:136:44:545:37:27 14:24:47

  Compare Adil Nargolwala with other athletes!

2488 Nargolwala
243 Patton × 
2407 Hallberg × 
2550 Tullare × 
2524 Siwanuwatn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:46:13 01:46:1302:43 min/100m+27:09 (235.) +29:06 (1699.) +28:06 (2094.)
Transition 01:55:01 00:08:48 - +01:51 (186.) +02:32 (1454.) +02:24 (1769.)
Bike13 km 02:21:27 00:26:2629.51 km/h+01:55 (190.) +02:20 (1437.) +01:53 (1657.)
Bike54 km 04:04:50 01:43:2323.79 km/h+17:29 (229.) +19:24 (1670.) +17:40 (2011.)
Bike109 km 05:55:35 01:50:4529.8 km/h+12:42 (210.) +14:35 (1554.) +12:46 (1825.)
Bike150 km 07:24:48 01:29:1327.57 km/h+14:32 (229.) +15:55 (1649.) +14:44 (2004.)
Bike180.2 km 08:39:55 01:15:0724.12 km/h+08:48 (212.) +10:13 (1561.) +09:10 (1876.)
Bike180.2 km 08:39:55 06:44:5426.7 km/h+55:26 (221.) +01:02:27 (1610.) +56:13 (1928.)
Transition 08:47:20 00:07:25 - +00:42 (166.) +00:50 (1264.) +00:45 (1514.)
Run1.5 km 08:56:27 00:09:0706:04 min/km+00:33 (180.) +00:52 (1394.) +00:44 (1654.)
Run1.9 km 08:59:35 00:03:0807:50 min/km+00:09 (175.) +00:14 (1392.) +00:12 (1642.)
Run4.9 km 09:16:31 00:16:5605:38 min/km+00:38 (166.) +01:07 (1289.) +00:53 (1513.)
Run8.1 km 09:37:09 00:20:3806:26 min/km+00:53 (163.) +01:35 (1281.) +01:17 (1509.)
Run11.3 km 09:59:21 00:22:1206:56 min/km+01:20 (168.) +02:05 (1317.) +01:48 (1564.)
Run15.1 km 10:25:49 00:26:2806:57 min/km+01:54 (176.) +02:51 (1361.) +02:31 (1620.)
Run15.5 km 10:29:33 00:03:4409:19 min/km+00:24 (196.) +00:31 (1474.) +00:29 (1792.)
Run18.4 km 10:49:26 00:19:5306:51 min/km+01:27 (171.) +02:07 (1327.) +01:53 (1595.)
Run21.6 km 11:14:17 00:24:5107:45 min/km+02:24 (176.) +03:25 (1365.) +03:12 (1653.)
Run24.8 km 11:38:10 00:23:5307:27 min/km+00:32 (139.) +01:28 (1165.) +01:15 (1400.)
Run28.6 km 12:10:40 00:32:3008:33 min/km+05:14 (208.) +06:17 (1531.) +06:00 (1874.)
Run29 km 12:14:43 00:04:0310:07 min/km+00:25 (191.) +00:33 (1418.) +00:31 (1730.)
Run32 km 12:43:08 00:28:2509:28 min/km+08:13 (240.) +09:00 (1711.) +08:48 (2110.)
Run35.2 km 13:18:16 00:35:0810:58 min/km+11:12 (242.) +12:09 (1728.) +11:54 (2132.)
Run38.4 km 13:52:56 00:34:4010:50 min/km+10:05 (239.) +11:03 (1712.) +10:46 (2111.)
Run42.1 km 14:24:14 00:31:1808:27 min/km+03:58 (196.) +05:17 (1466.) +04:57 (1778.)
Run42.2 km 14:24:47 00:00:3305:29 min/km-00:13 (4.) -00:11 (164.) -00:11 (171.)
Run42.2 km 14:24:47 05:37:2707:59 min/km+49:08 (205.) +01:00:23 (1513.) +56:59 (1842.)
Total 226.3 km 14:24:47 14:24:4715.7 km/h+02:14:16 (222.) +02:35:18 (1618.) +02:24:27 (1969.)

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