Muizz Hasnani -
Ironman 70.3 Philippines 2019

  Quick facts

1030/694/103All/Gender/AG

M30-34Age group

227Bib number

BNNationality

49:173:02:033:15:06 7:23:29

  Compare Muizz Hasnani with other athletes!

227 Hasnani
301 Kitazato × 
267 Daly × 
337 Lim × 
302 Saluja × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:17 00:49:1702:35 min/100m+03:05 (88.) +03:08 (578.) +02:51 (845.)
Transition 00:50:02 00:00:45 - ±00:00 (73.) -00:04 (471.) -00:02 (740.)
Transition 00:54:44 00:04:42 - -00:02 (77.) -00:10 (453.) -00:09 (756.)
Bike13.1 km 01:18:36 00:23:5232.93 km/h-01:29 (38.) -01:42 (213.) -02:12 (265.)
Bike29.1 km 01:50:33 00:31:5730.05 km/h-02:01 (51.) -02:15 (295.) -03:15 (362.)
Bike45 km 02:17:39 00:27:0635.2 km/h-00:34 (59.) -00:58 (387.) -01:36 (483.)
Bike61 km 02:57:19 00:39:4024.2 km/h+04:19 (112.) +03:51 (722.) +02:43 (991.)
Bike76.9 km 03:28:03 00:30:4431.04 km/h+00:57 (86.) +00:33 (550.) -00:19 (701.)
Bike90 km 03:56:47 00:28:4427.35 km/h+01:06 (91.) +00:41 (565.) -00:08 (730.)
Bike90 km 03:56:47 03:02:0329.66 km/h+02:18 (77.) +00:10 (496.) -04:47 (625.)
Transition 04:08:23 00:11:36 - +05:53 (130.) +05:49 (872.) +06:00 (1330.)
Run1.2 km 04:18:38 00:10:1508:32 min/km+03:08 (126.) +02:55 (825.) +03:02 (1272.)
Run2.7 km 04:38:01 00:19:2312:55 min/km+05:38 (126.) +05:24 (836.) +05:37 (1289.)
Run4.5 km 04:52:15 00:14:1407:54 min/km+03:46 (120.) +03:41 (808.) +03:41 (1256.)
Run6.3 km 05:06:21 00:14:0607:50 min/km+02:30 (115.) +02:25 (738.) +02:27 (1136.)
Run9.4 km 05:31:01 00:24:4007:57 min/km+04:07 (109.) +03:58 (723.) +03:57 (1100.)
Run11 km 05:47:51 00:16:5010:31 min/km+02:49 (110.) +02:41 (725.) +02:40 (1103.)
Run12.5 km 06:06:00 00:18:0912:06 min/km+03:27 (117.) +03:19 (749.) +03:19 (1146.)
Run14.3 km 06:19:34 00:13:3407:32 min/km+02:18 (108.) +02:10 (700.) +02:12 (1081.)
Run16.2 km 06:36:38 00:17:0408:58 min/km+04:15 (119.) +04:15 (809.) +04:15 (1231.)
Run19.3 km 07:02:36 00:25:5808:22 min/km+03:41 (101.) +03:39 (666.) +03:34 (1016.)
Run21.1 km 07:23:29 00:20:5311:36 min/km+04:07 (113.) +04:17 (762.) +04:07 (1157.)
Run21.1 km 07:23:29 03:15:0609:14 min/km+39:46 (115.) +38:44 (773.) +38:51 (1195.)
Total 113 km 07:23:29 07:23:2915.29 km/h+51:00 (103.) +47:37 (694.) +42:44 (1030.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance