Donna Whitford -
Ironman 70.3 Philippines 2019

Quick facts

1197/146/11All/Gender/AG

F50-54Age group

1379Bib number

AUSNationality


58:38	3:33:50	2:58:32	7:50:17

Compare Donna Whitford with other athletes!

1379 Whitford

1378 Miyajima ×

1383 Rees ×

1380 Satoh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:38	00:58:38	03:05 min/100m	+08:46 (10.) ●	+10:38 (158.) ●	+12:12 (1255.) ●
Transition		00:59:55	00:01:17	-	+00:24 (11.) ●	+00:30 (169.) ●	+00:30 (1299.) ●
Transition		01:08:00	00:08:05	-	+01:28 (11.) ●	+02:30 (162.) ●	+03:14 (1283.) ●
Bike	13.1 km	01:39:49	00:31:49	24.7 km/h	+03:33 (11.) ●	+03:55 (159.) ●	+05:45 (1310.) ●
Bike	29.1 km	02:23:35	00:43:46	21.93 km/h	+05:17 (11.) ●	+05:48 (157.) ●	+08:34 (1284.) ●
Bike	45 km	02:57:11	00:33:36	28.39 km/h	+02:32 (11.) ●	+03:08 (148.) ●	+04:54 (1248.) ●
Bike	61 km	03:40:12	00:43:01	22.32 km/h	+02:45 (11.) ●	+03:48 (138.) ●	+06:04 (1184.) ●
Bike	76.9 km	04:12:51	00:32:39	29.22 km/h	-00:06 (8.) ●	+00:34 (104.) ●	+01:36 (938.) ●
Bike	90 km	04:41:50	00:28:59	27.12 km/h	-00:57 (6.) ●	-00:43 (76.) ●	+00:07 (758.) ●
Bike	90 km	04:41:50	03:33:50	25.25 km/h	+13:04 (9.) ●	+16:30 (137.) ●	+27:00 (1182.) ●
Transition		04:51:45	00:09:55	-	+03:14 (11.) ●	+04:02 (172.) ●	+04:19 (1296.) ●
Run	1.2 km	05:02:01	00:10:16	08:33 min/km	+02:14 (11.) ●	+02:34 (164.) ●	+03:03 (1277.) ●
Run	2.7 km	05:18:52	00:16:51	11:13 min/km	+02:01 (9.) ●	+02:31 (148.) ●	+03:05 (1149.) ●
Run	4.5 km	05:31:47	00:12:55	07:10 min/km	+01:45 (10.) ●	+01:54 (148.) ●	+02:22 (1134.) ●
Run	6.3 km	05:44:44	00:12:57	07:11 min/km	+00:49 (8.) ●	+01:02 (123.) ●	+01:18 (960.) ●
Run	9.4 km	06:10:47	00:26:03	08:24 min/km	+04:31 (12.) ●	+04:57 (161.) ●	+05:20 (1205.) ●
Run	11 km	06:26:39	00:15:52	09:55 min/km	+01:17 (9.) ●	+01:30 (127.) ●	+01:42 (980.) ●
Run	12.5 km	06:43:35	00:16:56	11:17 min/km	+01:56 (9.) ●	+02:11 (139.) ●	+02:06 (1023.) ●
Run	14.3 km	06:55:41	00:12:06	06:43 min/km	+00:45 (9.) ●	+00:55 (114.) ●	+00:44 (828.) ●
Run	16.2 km	07:10:04	00:14:23	07:34 min/km	+01:49 (9.) ●	+01:52 (130.) ●	+01:34 (955.) ●
Run	19.3 km	07:33:16	00:23:12	07:29 min/km	+01:32 (9.) ●	+01:18 (109.) ●	+00:48 (787.) ●
Run	21.1 km	07:50:17	00:17:01	09:27 min/km	+00:48 (9.) ●	+00:37 (102.) ●	+00:15 (733.) ●
Run	21.1 km	07:50:17	02:58:32	08:27 min/km	+19:27 (9.) ●	+21:21 (134.) ●	+22:17 (1021.) ●
Total	113 km	07:50:17	07:50:17	14.42 km/h	+46:23 (11.) ●	+55:31 (146.) ●	+01:09:32 (1197.) ●

Ovr	Gen	Div	Name	#	AG
822	86	6	Yukari Yoshihara	1385	F50-54	JPN	00:45:13	03:24:54	02:30:59	06:57:58
942	100	7	Ma. Virna Tan	1377	F50-54	PHL	01:00:10	03:20:18	02:40:38	07:11:36
1067	125	8	Luisita Jadulco	1376	F50-54	PHL	00:56:20	03:14:28	03:06:04	07:28:44
1121	135	9	Miyajima, Shoko Miyajima	1378	F50-54	JPN	00:50:52	03:34:38	02:45:36	07:37:00
1159	139	10	Sarah Rees	1383	F50-54	HKG	00:43:11	03:33:50	03:09:57	07:43:47
1197	146	11	Donna Whitford	1379	F50-54	AUS	00:58:38	03:33:50	02:58:32	07:50:17
1340	177	12	Kumiko Satoh	1380	F50-54	JPN	01:01:33	04:16:01	03:10:29	08:41:39