Lyndsay Lingard -
Ironman 70.3 Philippines 2019

  Quick facts

387/43/7All/Gender/AG

F30-34Age group

1243Bib number

ZAFNationality

34:353:09:252:12:02 6:08:50

  Compare Lyndsay Lingard with other athletes!

1243 Lingard
1245 Lim × 
1254 Bernhardt × 
1238 Halstead × 
1239 Demavivas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:35 00:34:3501:49 min/100m-13:23 (3.) -13:25 (15.) -11:51 (121.)
Transition 00:35:15 00:00:40 - -00:08 (11.) -00:07 (63.) -00:07 (547.)
Transition 00:41:07 00:05:52 - +00:24 (15.) +00:17 (108.) +01:01 (1060.)
Bike13.1 km 01:09:18 00:28:1127.89 km/h+00:10 (13.) +00:17 (101.) +02:07 (1075.)
Bike29.1 km 01:46:34 00:37:1625.76 km/h-00:29 (8.) -00:42 (83.) +02:04 (952.)
Bike45 km 02:15:40 00:29:0632.78 km/h-01:09 (8.) -01:22 (73.) +00:24 (849.)
Bike61 km 02:51:35 00:35:5526.73 km/h-02:39 (7.) -03:18 (54.) -01:02 (651.)
Bike76.9 km 03:23:17 00:31:4230.09 km/h-00:03 (11.) -00:23 (85.) +00:39 (826.)
Bike90 km 03:50:32 00:27:1528.84 km/h-01:59 (7.) -02:27 (47.) -01:37 (526.)
Bike90 km 03:50:32 03:09:2528.51 km/h-06:09 (8.) -07:55 (70.) +02:35 (787.)
Transition 03:56:48 00:06:16 - +00:27 (14.) +00:23 (114.) +00:40 (969.)
Run1.2 km 04:03:16 00:06:2805:23 min/km-01:08 (9.) -01:14 (43.) -00:45 (486.)
Run2.7 km 04:15:24 00:12:0808:05 min/km-01:45 (8.) -02:12 (43.) -01:38 (419.)
Run4.5 km 04:24:20 00:08:5604:57 min/km-01:28 (6.) -02:05 (42.) -01:37 (368.)
Run6.3 km 04:34:24 00:10:0405:35 min/km-01:43 (5.) -01:51 (44.) -01:35 (370.)
Run9.4 km 04:53:30 00:19:0606:09 min/km-01:49 (10.) -02:00 (64.) -01:37 (512.)
Run11 km 05:05:25 00:11:5507:26 min/km-02:05 (5.) -02:27 (32.) -02:15 (318.)
Run12.5 km 05:17:25 00:12:0008:00 min/km-02:02 (5.) -02:45 (30.) -02:50 (272.)
Run14.3 km 05:26:38 00:09:1305:07 min/km-01:29 (6.) -01:58 (35.) -02:09 (286.)
Run16.2 km 05:36:54 00:10:1605:24 min/km-01:38 (7.) -02:15 (38.) -02:33 (285.)
Run19.3 km 05:54:42 00:17:4805:44 min/km-03:01 (6.) -04:06 (37.) -04:36 (266.)
Run21.1 km 06:08:50 00:14:0807:51 min/km-01:23 (7.) -02:16 (46.) -02:38 (348.)
Run21.1 km 06:08:50 02:12:0206:15 min/km-19:31 (7.) -25:09 (42.) -24:13 (318.)
Total 113 km 06:08:50 06:08:5018.38 km/h-38:20 (7.) -45:56 (43.) -31:55 (387.)

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