Nelson Loh -
Ironman 70.3 Philippines 2019

  Quick facts

169/128/15All/Gender/AG

M40-44Age group

1153Bib number

SGPNationality

42:532:44:472:00:20 5:34:43

  Compare Nelson Loh with other athletes!

1153 Loh
1121 Glynn × 
578 Klenk × 
602 Cantor × 
686 Leong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:53 00:42:5302:15 min/100m-04:50 (45.) -03:16 (300.) -03:33 (429.)
Transition 00:43:22 00:00:29 - -00:17 (4.) -00:20 (60.) -00:18 (117.)
Transition 00:46:47 00:03:25 - -01:30 (33.) -01:27 (185.) -01:26 (307.)
Bike13.1 km 01:11:47 00:25:0031.44 km/h-00:49 (70.) -00:34 (390.) -01:04 (497.)
Bike29.1 km 01:43:06 00:31:1930.65 km/h-03:05 (44.) -02:53 (243.) -03:53 (294.)
Bike45 km 02:08:17 00:25:1137.88 km/h-03:19 (16.) -02:53 (133.) -03:31 (161.)
Bike61 km 02:41:14 00:32:5729.14 km/h-03:14 (43.) -02:52 (254.) -04:00 (301.)
Bike76.9 km 03:07:56 00:26:4235.73 km/h-03:48 (17.) -03:29 (121.) -04:21 (144.)
Bike90 km 03:31:34 00:23:3833.26 km/h-04:42 (13.) -04:25 (90.) -05:14 (110.)
Bike90 km 03:31:34 02:44:4732.77 km/h-18:57 (24.) -17:06 (169.) -22:03 (207.)
Transition 03:34:23 00:02:49 - -03:08 (8.) -02:58 (57.) -02:47 (102.)
Run1.2 km 03:40:13 00:05:5004:51 min/km-01:40 (25.) -01:30 (175.) -01:23 (266.)
Run2.7 km 03:50:32 00:10:1906:52 min/km-03:45 (12.) -03:40 (101.) -03:27 (159.)
Run4.5 km 03:58:28 00:07:5604:24 min/km-02:50 (16.) -02:37 (128.) -02:37 (188.)
Run6.3 km 04:07:47 00:09:1905:10 min/km-02:31 (21.) -02:22 (158.) -02:20 (230.)
Run9.4 km 04:24:11 00:16:2405:17 min/km-04:34 (18.) -04:18 (154.) -04:19 (217.)
Run11 km 04:35:48 00:11:3707:15 min/km-02:46 (26.) -02:32 (176.) -02:33 (251.)
Run12.5 km 04:46:59 00:11:1107:27 min/km-03:57 (15.) -03:39 (123.) -03:39 (180.)
Run14.3 km 04:55:28 00:08:2904:42 min/km-03:01 (15.) -02:55 (133.) -02:53 (188.)
Run16.2 km 05:05:00 00:09:3205:01 min/km-03:23 (15.) -03:17 (133.) -03:17 (184.)
Run19.3 km 05:21:46 00:16:4605:24 min/km-05:44 (16.) -05:33 (126.) -05:38 (183.)
Run21.1 km 05:34:43 00:12:5707:11 min/km-03:43 (23.) -03:39 (148.) -03:49 (209.)
Run21.1 km 05:34:43 02:00:2005:42 min/km-37:54 (14.) -36:02 (124.) -35:55 (181.)
Total 113 km 05:34:43 05:34:4320.26 km/h-01:06:36 (15.) -01:01:09 (128.) -01:06:02 (169.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance