Shannon Nail -
Ironman 70.3 Calgary 2019

  Quick facts

677/213/37All/Gender/AG

F35-39Age group

990Bib number

CANNationality

52:153:38:342:39:07 7:23:08

  Compare Shannon Nail with other athletes!

990 Nail
831 Richelhof × 
806 Derraugh × 
811 Gopez × 
804 Collins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:26:00 00:26:0002:36 min/100m+03:53 (37.) +04:17 (198.) +05:02 (639.)
Swim1.9 km 00:52:15 00:26:1502:55 min/100m+03:37 (35.) +04:00 (193.) +04:42 (628.)
Swim1.9 km 00:52:15 00:52:1502:45 min/100m+07:30 (37.) +08:17 (195.) +09:44 (632.)
Transition 00:58:36 00:06:21 - +00:47 (32.) +00:51 (175.) +01:02 (526.)
Bike45 km 02:55:34 01:56:5823.08 km/h+23:26 (41.) +23:49 (230.) +29:16 (701.)
Bike90 km 04:37:10 01:41:3626.57 km/h+12:58 (37.) +15:10 (210.) +20:05 (674.)
Bike90 km 04:37:10 03:38:3424.71 km/h+36:24 (39.) +38:59 (224.) +49:21 (695.)
Transition 04:44:01 00:06:51 - +02:47 (40.) +02:37 (212.) +02:50 (653.)
Run9.8 km 05:58:21 01:14:2007:35 min/km+09:53 (35.) +12:01 (197.) +16:35 (648.)
Run21.3 km 07:23:08 01:24:4707:22 min/km+07:38 (29.) +10:31 (185.) +15:02 (611.)
Run21.3 km 07:23:08 02:39:0707:28 min/km+17:31 (35.) +22:32 (194.) +31:37 (633.)
Total 113.2 km 07:23:08 07:23:0815.33 km/h+01:04:59 (37.) +01:13:16 (213.) +01:34:34 (677.)

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