Alaina King -
Ironman 70.3 Calgary 2019

  Quick facts

583/162/22All/Gender/AG

F40-44Age group

860Bib number

CANNationality

42:053:08:152:33:50 6:31:46

  Compare Alaina King with other athletes!

860 King
873 Thannhauser × 
843 Alvarez × 
871 Reid × 
201 Kinne × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:20:52 00:20:5202:05 min/100m-01:20 (13.) -00:51 (112.) -00:06 (394.)
Swim1.9 km 00:42:05 00:21:1302:21 min/100m-01:44 (12.) -01:02 (105.) -00:20 (365.)
Swim1.9 km 00:42:05 00:42:0502:12 min/100m-03:04 (12.) -01:53 (109.) -00:26 (376.)
Transition 00:45:59 00:03:54 - -01:12 (9.) -01:36 (48.) -01:25 (190.)
Bike45 km 02:25:01 01:39:0227.26 km/h+08:04 (23.) +05:53 (169.) +11:20 (594.)
Bike90 km 03:54:14 01:29:1330.26 km/h+05:22 (23.) +02:47 (156.) +07:42 (570.)
Bike90 km 03:54:14 03:08:1528.69 km/h+13:26 (23.) +08:40 (157.) +19:02 (580.)
Transition 03:57:56 00:03:42 - -00:09 (20.) -00:32 (114.) -00:19 (359.)
Run9.8 km 05:07:40 01:09:4407:06 min/km+08:56 (27.) +07:25 (183.) +11:59 (618.)
Run21.3 km 06:31:46 01:24:0607:18 min/km+11:21 (27.) +09:50 (182.) +14:21 (602.)
Run21.3 km 06:31:46 02:33:5007:13 min/km+20:17 (27.) +17:15 (179.) +26:20 (610.)
Total 113.2 km 06:31:46 06:31:4617.34 km/h+29:18 (22.) +21:54 (162.) +43:12 (583.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance