Shannon Hargreaves -
Ironman 70.3 Calgary 2019

  Quick facts

516/135/19All/Gender/AG

F25-29Age group

741Bib number

CANNationality

45:053:04:062:17:45 6:15:04

  Compare Shannon Hargreaves with other athletes!

741 Hargreaves
736 Deibert × 
751 Miramon × 
747 MacDonald × 
761 Tracy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:22:20 00:22:2002:14 min/100m+02:15 (22.) +00:37 (142.) +01:22 (482.)
Swim1.9 km 00:45:05 00:22:4502:31 min/100m+02:00 (21.) +00:30 (142.) +01:12 (476.)
Swim1.9 km 00:45:05 00:45:0502:22 min/100m+04:15 (21.) +01:07 (139.) +02:34 (474.)
Transition 00:50:28 00:05:23 - +00:28 (20.) -00:07 (134.) +00:04 (409.)
Bike45 km 02:26:07 01:35:3928.23 km/h+03:55 (20.) +02:30 (140.) +07:57 (546.)
Bike90 km 03:54:34 01:28:2730.53 km/h+03:31 (21.) +02:01 (150.) +06:56 (559.)
Bike90 km 03:54:34 03:04:0629.33 km/h+07:26 (20.) +04:31 (144.) +14:53 (549.)
Transition 03:57:19 00:02:45 - -00:56 (9.) -01:29 (55.) -01:16 (203.)
Run9.8 km 05:00:40 01:03:2106:27 min/km+05:41 (22.) +01:02 (136.) +05:36 (530.)
Run21.3 km 06:15:04 01:14:2406:28 min/km+05:16 (20.) +00:08 (125.) +04:39 (474.)
Run21.3 km 06:15:04 02:17:4506:28 min/km+10:57 (22.) +01:10 (128.) +10:15 (500.)
Total 113.2 km 06:15:04 06:15:0418.11 km/h+22:10 (19.) +05:12 (135.) +26:30 (516.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance