Anson Lam -
Ironman 70.3 Calgary 2019

  Quick facts

152/120/19All/Gender/AG

M30-34Age group

307Bib number

CANNationality

41:002:38:161:43:11 5:07:58

  Compare Anson Lam with other athletes!

307 Lam
312 Leroy × 
329 Perchard × 
283 Coblentz × 
322 Neufeld × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:19:36 00:19:3601:57 min/100m-01:10 (34.) -00:58 (195.) -01:22 (270.)
Swim1.9 km 00:41:00 00:21:2402:22 min/100m-00:02 (39.) +00:15 (255.) -00:09 (373.)
Swim1.9 km 00:41:00 00:41:0002:09 min/100m-01:12 (37.) -00:43 (230.) -01:31 (327.)
Transition 00:45:03 00:04:03 - -01:11 (21.) -01:18 (135.) -01:16 (209.)
Bike45 km 02:06:40 01:21:3733.08 km/h-04:32 (24.) -03:08 (193.) -06:05 (230.)
Bike90 km 03:23:19 01:16:3935.23 km/h-03:19 (27.) -02:11 (203.) -04:52 (250.)
Bike90 km 03:23:19 02:38:1634.12 km/h-07:51 (26.) -05:19 (192.) -10:57 (229.)
Transition 03:24:47 00:01:28 - -02:29 (1.) -02:33 (12.) -02:33 (28.)
Run9.8 km 04:10:32 00:45:4504:40 min/km-09:38 (11.) -09:48 (64.) -12:00 (77.)
Run21.3 km 05:07:58 00:57:2604:59 min/km-09:46 (20.) -10:09 (121.) -12:19 (159.)
Run21.3 km 05:07:58 01:43:1104:50 min/km-19:24 (13.) -19:57 (92.) -24:19 (122.)
Total 113.2 km 05:07:58 05:07:5822.05 km/h-32:07 (19.) -29:50 (120.) -40:36 (152.)

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