Ryan Seguine -
Ironman 70.3 Calgary 2019

  Quick facts

10/9/2All/Gender/AG

M40-44Age group

106Bib number

USANationality

32:302:08:491:29:46 4:16:12

  Compare Ryan Seguine with other athletes!

106 Seguine
130 Boehmer × 
465 Metcalfe × 
105 Schmitt × 
440 Britton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:15:49 00:15:4901:34 min/100m-04:42 (9.) -04:45 (32.) -05:09 (47.)
Swim1.9 km 00:32:30 00:16:4101:51 min/100m-04:22 (10.) -04:28 (37.) -04:52 (52.)
Swim1.9 km 00:32:30 00:32:3001:42 min/100m-09:04 (9.) -09:13 (36.) -10:01 (51.)
Transition 00:35:14 00:02:44 - -02:24 (6.) -02:37 (34.) -02:35 (64.)
Bike45 km 01:42:03 01:06:4940.41 km/h-15:33 (1.) -17:56 (8.) -20:53 (9.)
Bike90 km 02:44:03 01:02:0043.55 km/h-15:14 (2.) -16:50 (8.) -19:31 (8.)
Bike90 km 02:44:03 02:08:4941.92 km/h-30:47 (1.) -34:46 (7.) -40:24 (8.)
Transition 02:46:26 00:02:23 - -01:29 (17.) -01:38 (98.) -01:38 (152.)
Run9.8 km 03:28:36 00:42:1004:18 min/km-11:36 (6.) -13:23 (22.) -15:35 (24.)
Run21.3 km 04:16:12 00:47:3604:08 min/km-18:06 (4.) -19:59 (20.) -22:09 (21.)
Run21.3 km 04:16:12 01:29:4604:12 min/km-29:42 (6.) -33:22 (21.) -37:44 (22.)
Total 113.2 km 04:16:12 04:16:1226.51 km/h-01:13:26 (2.) -01:21:36 (9.) -01:32:22 (10.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance